Aspen Personal Fitness, LLC

1904 Harvard Dr, North Wales, PA 19454 (267) 250-7954

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Special offers:

"1 Free Session" with purchase of 12 session package!!!

Hours:

Fri

5:00AM - 10:30AM

Mon

5:00AM - 10:30AM

Thu

5:00AM - 10:30AM

Tue

5:00AM - 10:30AM

Wed

5:00AM - 10:30AM

Classes:

Kickboxing, Boxing, Boot camp

Amenities:

Circuit training, Nutrition advice, Personal Training, TVs, Bottled water, Water (free)

Cardiomachines:

Elliptical trainers, Recumbent bikes, Rowing machines, Treadmills, Stairmasters, Upright bikes

Strength training equipment:

Free weights, Plate-loaded, Selectorized resistance

Classes for nonmembers:

no

Business description:

Non-traditional

Music:

Alternative, Classical, Classic rock, Country, Dance, Funk, House, Hip hop, Jazz, Pop, Relaxing, Soul, Top 40, International, Other

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Sept 14: 27.5 inches waist by Cristina D. Sep 13 07 11:23pm I've just measured for a 90 days transformation challenge i'm starting today and here are my stats: Friday, September 14, 2007 Weight 57.4 kg or 126.6 lbs Neck â€“ 12 in Biceps â€“ 10.5 in â€“ Chest (under the arms above breast) 30.5 in Ribs (under breast) 29...

Hatha Flow Yoga class by Larissa Sep 25 07 4:15pm I am going to try and make it out of the office in time to take a Hatha Flow Yoga class at the gym. I'm not quit sure what it entails (I found an article about Vinyasa Flow Yoga, but not Hatha), but I am looking forward to relaxing while toning. I have been really tired lately, so I am trying...

Changed my goal by Nicole P. Oct 01 07 5:34pm After attending an african dance class last month, I decided that the class was not my thing. I haven't really found a good african dance class here in town. So, I decided to try out belly dancing. I have signed up for a set of classes which start on Sunday. I will keep you guys posted.

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