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Art of Living Foundation
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| Every breath has a corresponding rhythm in the body and through the breathing practices taught in the Art of Living meditation course you actually can sense the feeling of calmness right from the first time. I have been learning yoga since childhood but i really feel that the pranayams and breathing technique (The Sudarshan Kriya) take you much beyond the asanas and other practices. www.artofliving.org www.artoflivingsfba.org |