Apex Pilates Personal Training

1120 Cadillac Court, Milpitas, CA 95035 (408) 719-1612
http://www.apexpilates.com/

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Special offers:

Group Reformer Classes

Classes offered:

Pilates machine, Pilates mat classes, Pilates fit ball

Amenities:

Changing room, Mat provided, Private lessons, Seating area, Showers, Bottled water, Nutrition advice, Drinking water, Mats available

Specialties:

Better abs, Alignment, Athletic fitness, Body shaping, General health, Rehabilitation, Health conditions, Pregnancy, Weight loss, Core stability, Pilates

Level:

Beginner, Moderate, Advanced

Gender:

Female

Qualifications:

ACE certified, Certified Health & Fitness Instructor, Certified Personal Trainer , Other personal training certification

Yrs. of experience:

10 to 15 yrs

Style:

Upbeat, Warm, No-nonsense, Spiritual, Reserved, Outgoing, Calm

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How it Happened by Gabi B. Jun 01 07 3:55pm I was at my friends cabin LAST WINTER and there was a huge pile of snow that reached up to about a foot away from the edge of her slanted roof. Ever since she was little they had climbed on the roof and then sledding off of the roof, onto the giant pile (that was formed into a little sledding...

How it Happened... by Austin B. Jun 01 07 5:23pm I played soccer in High School and all throughout my life and I still play a bit in college. In High School I would always head the ball and sometimes the impact of the ball on my head would knock me out. One time I accidentally ran into a goal post. I have had to take it easy so I dont further...

I Dont Think I Can Do It by Megan T. Jun 03 07 5:46pm I just get soooo distracted before bed I just cannot manage to get to sleep at a decent hour. I mean I could TECHNICALLY just get into bed and shut my eyes around 10 or 11pm, but I get bored and restless. Urrg...

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