Alta Vista Tennis & Racquetball Courts

Chocolate Milk: Your New Post-Workout Drink! by Lance B. Patient Expert

Over Thanksgiving I was with my family in the 'Land of Grandparents'...FLORIDA!Like most families on this holiday, we were filling up on more than our share of food and footba ... Read on »

An Autoimmune Tornado Has Left Me In Oz by Julia O. Registered Nurse

Last week, as I was channel surfing, The Wizard of Oz was showing on one of those old movie channels. The movie was nearing the end and I caught the scene in which Glenda was ... Read on »

How to Juggle for Runners by Perry R. Patient Expert

If you’re a runner, one of the primary reasons you don’t joggle is probably because you don’t know how to juggle. Even if you don’t want to be a joggler (unbelievable as that ... Read on »

Finally Hardgainers, See How to Build Big Muscles Quick. The Secret Revealed! by Scott K. Patient Expert

Attention all you “hardgainers” out there, are you ready to learn how to build lots of muscle in a short amount of time? Ready to find out the secrets professionals have been ... Read on »

Mexico City: First Impressions by neonfruit Our first impressions of Mexico City were formed in the back seat of a giant yellow airport cab weaving in and out of densely packed, yet somehow still speeding, traffic. Lar ... Read on »

Not In Florida Anymore… by Jenna .. Hellooo! All day long I’ve told myself I’m going to be productive but it really hasn’t happened….yet. I have managed to work out, pay my bills, eat and write emails. But yeah ... Read on »

Tip #8 for a Happier, Healthier Life by Kristy Mills, ND, CNHP Health Maven

Play more games/sports and read more books than you did in 2009.LNH Read on »

Some Facts about Vitamin A by Submit Articles The detection of vitamin A have fallen within a period from 1906 to 1917 when a "fat-soluble factor A" (vitamin A) was discovered practically shortly before a "water-soluble f ... Read on »

Japanese-Chinese Food in Nagasaki by Diana D. Patient Expert

I’m home in NYC, safe and sound. The past 24 hours have been a bit of a weird time warp, but such are the hazards of overseas travel. I’ll live. My parents and I took a side ... Read on »

Indianapolis events by MackAttack After a whirlwind trip to Indiana I’m back in Denver in my own house. I never realized before how important it is to have a flat screen in my bathroom. Too bad my bathroom i ... Read on »

Gluten Free Holiday–Dec ‘09 by Cheryl H. Registered Dietician

GF Baking for the holidays Upcoming classes Tips for a healthy holiday season The holiday season is usually filled with fabulous food and opportunities to eat at every turn ... Read on »

As Green As Elphaba by KathEats Patient Expert

Guess how I made this???!! I was all squeals when I got a call from a reader last week who had an extra juicer just sitting around her basement unopened. Why did Marla have ... Read on »

Vegas Race Report: Part 1 by bethk Okay, folks, this weekend report is long enough that I need to divide it up into two posts. For those of you with a short attention span or that just can't stand the suspense, ... Read on »

Weight Loss Helped By Exercise, Rest And Recovery by Mark D. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Exercise, rest and recovery are all important for weight loss and fat loss! If you don't allow your body to rest and recover, it will affect your metabolism, weight loss and ... Read on »

Just keeps going…and going…and going… by Susan First, I want to say HI!! to all the new readers and commenters. I love seeing new names pop up, and clicking on your blog links. It’s almost like I’m getting to “meet” new pe ... Read on »

Vegan Vanilla Hot Cocoa, Product Reviews & Finds by LoveVeggiesYoga

How did Monday go for you? Is it chilly willy where you live because it's coooold and raining here! Brrrr!!! Just over Thanksgiving I was running on Thanksgiving Day in a s ... Read on »

Inside the Minds of a Triathlete: A Conversation With Nationally Syndicated Cartoonist, Author,... by RunnerDude Healthy Living Professional

As an endurance athlete I've run many a race from the 5K to the marathon and everything in between. Yet there are two areas I have yet to venture—the ultra marathon and the tr ... Read on »

Spaghetti Squash by Love Healthy Living

It's been at least a year or two since I've prepared spaghetti squash. Instead of serving it with tomato sauce, I just sprinkled on some parmesan cheese, salt and pepper. Oh y ... Read on »

Bertie got back... by Portlandize Since I found my 1952 Raleigh Sports (whom I named Bertram, thus the title of the post...), I've really enjoyed riding it, with the exception of the fact that it's difficult t ... Read on »

Silhouette How-To (Sorta) by Erin Burns Bear with me as this is my first tutorial post ever. I hope it's not too confusing for anyone to follow my scatterbrained, impatient, crazy directions. Please email me or leav ... Read on »

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