Comfort foods and "habit" eating by Kristen D. Oct 13 07 6:45pm I've been struggling lately with an overwhelming desire for my comfort foods, especially soft pretzels, or if I can't have those, just a desire to eat something at the end of the day, just before bed. This tends to happen when I'm surfing the net or watching television.I'm not sure if this is an ...

Help. I'm stuck. by Steve Z. Mar 05 08 7:24am I lost about 40 lbs and have kept it off for about a year now, but have been stuck with about 8 lbs to go. I haven't been too worried about it, but would really like to get rid of it once and for all. It was like clockwork... losing about 5 lbs per month until I hit this plateau and just stopp...

YAY!! by Marissa M. Feb 19 08 7:08pm I've reached the under 180 mark!!