Health knowledge made personal

lmilano

California
Blog: http://larissamilano.com
I am a personal trainer, fitness fanatic and health enthusiast. My passion is to help others to lead a healthy and active life. I have loved fitness and exercise since I was a little girl. I can still remember setting my alarm to get up early so I could do Mousercise on the Mickey Mouse Club. I... Full Bio
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Workout Wednesday and Some Motivation

I hope everyone was able to enjoy the long Memorial Day weekend. Considering it was the hubby’s bday on Monday I was not able to post my...
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Two Things Tuesday…filled with winners

Hi Everyone!! First off I want to apologize for being so MIA lately. Sometimes life throws you some curve balls when you aren’t looking....
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Divas Half Marathon San Francisco

Last weekend I ran the Divas Half in Burlingame, Ca. I was super excited for this race because everyone was saying how amazing their races are....
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SELF Workout in the Park

Every year SELF Magazine invites women to participate in an awesome day of sculpting sexy bodies, looking beautiful and feeling their very best....
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Celebrating the release of Dead Running with a giveaway!

We’re celebrating the release of Cami Checketts’ novel Dead Running with a huge fitness giveaway. Prizes...
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lmilano joined the Marathon Community. Mar 05 2011
lmilano joined the Spinning Community. Mar 04 2011
lmilano is a Health Blogger. � Check out their blog posts Mar 04 2011
lmilano updated their profile. Mar 04 2011
lmilano updated their profile. Mar 04 2011
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