Health knowledge made personal

lmilano

California
Blog: http://larissamilano.com
I am a personal trainer, fitness fanatic and health enthusiast. My passion is to help others to lead a healthy and active life. I have loved fitness and exercise since I was a little girl. I can still remember setting my alarm to get up early so I could do Mousercise on the Mickey Mouse Club. I... Full Bio
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My new life and the peanut

Well it has been wayyyy too long since I have posted on here. The last couple months have been very exciting and exhausting at the same time....
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Whole30 Week 1 review

My introduction to the started with a copy of It Starts With Food being sent to me for review. When I first started reading I thought “oh...
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Paleo Slow Cooker Baked Apples

Going into Day 3 of the Whole30 I was desperate for something sweet. Knowing that I can’t have any added sugar I turned to an old favorite from...
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Believe I Am Training Journal Followup

Well as you all know I have been recording my workouts in a training journal the last couple months. It has been an awesome experience and I...
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30 Days of Paleo

With the beginning of a new year and everyone talking about resolutions (I prefer calling them goals..helps me stick to them) I figured no...
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lmilano joined the Marathon Community. Mar 05 2011
lmilano joined the Spinning Community. Mar 04 2011
lmilano is a Health Blogger. � Check out their blog posts Mar 04 2011
lmilano updated their profile. Mar 04 2011
lmilano updated their profile. Mar 04 2011
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