I am an educator, writer, author, speaker and mental health advocate. My goals are to be loving, educate, encourage, empower those affected by mental illness, abolish mental illness myths & misunderstandings, eradicate stigma surrounding diseases of the brain,write creatively, speak provocatively, live passionately, and inspire hope. In addition to managing my own website, I regularly...
Tony Gentilcore is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the National Strength and Conditioning Association. Currently residing in the greater Boston area and co-founder of Cressey Performance, he has established himself as one of the premier trainers in New England through his no-nonsense approach to training and desire to provide...
I'm Jeff Archer and I started the Instant Feelgood blog to help people achieve their fitness and health goals, whether that is weight loss, general fitness or de-stressing. I've worked in the fitness industry for 10-years now and run a fitness and coaching business. I spend much of my time consulting businesses on how to keep their staff fit, motivated and healthy. Having worked with thousands...
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...
I am a Certified Holistic Health Counselor and Yoga Teacher. My specialties are overweight/obese men, women, and children, Women's Health, and counseling/supporting Health Counselors (in personal and business life). Check out my blogs and let me know if I can help you in anyway! :) My other blog is called Healthy Junk. Please check it out at http://healthyjunk.wordpress.com
