Health knowledge made personal

Liza

Cape Town, South Africa
I love my food and love to be social - but right now i am trying to be healthy, balanced and happy.  I stopped smoking about 5 months ago, started jogging and attempting to eat right and drink less.  The results are next to none so I just need some support and more people who are complaining about the same things - so thats why i am here! :) I am not on a diet/exercise plan I just want to have a permanent healthy lifestyle... and of course shed some kilos!!!
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Liza updated their profile. Sep 18 2009
Liza updated their profile. Sep 18 2009
Liza updated their profile. Sep 18 2009
Liza updated their profile. Sep 18 2009
Liza joined the Pet Health Community. Sep 18 2009
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