Health knowledge made personal

Liz T.

Austin, Texas
I'm a thirty-one-year-old woman in Texas who needs to lose about 75 pounds. I'm shooting for a goal weight of around 125 lbs, which is in the healthy range for my height (5'3). I have tried to lose weight many, many, (many,) times before. Nevertheless... hope springs eternal. I'm losing weight the slow, determined, turtle-powered way!
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Alejandre

Westminster, California
I'm a Health and Wellness Coach who has personally benefited from a nutritional program that made me lose 18.4 lbs in just a matter of 6 to 8 weeks. It's an efficient and effective program that I am eager to share with anyone interested in health and wellness. I am also a Certified Instructor of the Arthritis Foundation teaching both Standard and Tai-Chi for Arthritis exercises. Furthermore,...

Carol M.

New York, New York
Long story short - I joined Weight Watchers on Wednesday, November 28, 2007 after deciding that I really needed to do something about my weight and eating habits. I didn't gain my weight until after college, once I started my first sit-down job. Over the course of about 10 years, I put on over 100 lbs (probably closer to 150). At my highest, I weighed just over 300 lbs (right around 9/11). At...

Sagan

I'm a health writer with a focus on nutrition, fitness, body image, and mental health. I love to experiment with recipes and try out new fitness programs, and I like to share my experiences with you on my blog! Learning about health and gathering information is a top priority and you'll find lots of book reviews and recommendations around here. Don't hesitate to email me or leave a comment!...