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Liz Rosenbaum

Exercise, nutrition and anything health related, was something Liz had always been interested in. So it was only natural for her to choose a career in the health and fitness industry. Liz became certified as a personal trainer through the National Academy of Sports Medicine and trains women in her... Full Bio
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Guinea Pig for the Reebok Easy Tone Shoes by Liz Rosenbaum Posted in: Blog Posts in Healthy Living Ever since the commercials came out for the Reebok Easy Tone shoes, I thought to myself, “I’ve GOT to get me a pair of those shoes!” I ... Read on »
Healthy Chicken Taco Soup Recipe by Liz Rosenbaum Posted in: Blog Posts in Healthy Living When I was at the grocery store yesterday, shopping for the ingredients for my family’s FAVORITE winter-time soup, I literally stood i ... Read on »
Too Busy to Exercise? by Liz Rosenbaum Posted in: Blog Posts in Healthy Living   I saw this little comic about being too busy to exercise and I just HAD to laugh! I LOVE, LOVE, LOVE it! In fact, I wish I ... Read on »
Lovin’ the Magic Bullet by Liz Rosenbaum Posted in: Blog Posts in Healthy Living After traveling with me all over the place, and watching me lug my blender EVERYWHERE we go, my sister-in-law finally mentioned to me ... Read on »
Feeling Awkward While You Exercise? by Liz Rosenbaum Posted in: Blog Posts in Healthy Living Last night, I already had something planned and organized for my blog post today, but when my friend called me at 8:30 this morning an ... Read on »
Spicing Up Your Workout by Liz Rosenbaum Posted in: Blog Posts in Healthy Living So… since I told you that I’m going to be a lot more personal on my fitness blog, and since I introduced you to my family in yesterday ... Read on »
Try or Triumph by Liz Rosenbaum Posted in: Blog Posts in Healthy Living Over the Christmas holiday, I watched the new movie, Julie & Julia. If you’ve never seen it before, it’s basically about a girl who de ... Read on »
100% Whole-Wheat Pizza Crust by Liz Rosenbaum Posted in: Blog Posts in Healthy Living One of my theories when it comes to eating and living a healthy life, is that one should never really feel completely deprived of eati ... Read on »
Pumpkin Pancakes by Liz Rosenbaum Posted in: Blog Posts in Healthy Living   I do believe that I have found the yummiest pancake recipe EVER! They are PUMPKIN PANCAKES… and since I’m a nut for anything “pu ... Read on »
Finding Time to Workout During the Holidays by Liz Rosenbaum Posted in: Blog Posts in Healthy Living During the craziness of the holiday season, I’ll admit that it’s not always easy to fit in your workouts like you normally would. Most ... Read on »