Health knowledge made personal

Liz K.

San Francisco, California
Bay Area native, I enjoy outdoor activities without having to go overboard (been there, done that). Life is about balancing work, staying healthy, constant learning, and contributing to something you believe in.
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Recent Posts

Monument Peak Trail - Milpitas

our last hike in milpitas was adventure-filled, as always. our 7.5m hike in the milpitas foothills turned into a 9.0m excursion up to 2500...
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