Health knowledge made personal


California 20852
Hi, I'm Brigid. I am a 29 year old professional living in the DC metro area with my husband and our two pups. Like many people approaching a milestone birthday (Hello 30!), I have started reflecting on my life, my fitness, and what health means to me. This is my journey in living an active,... Full Bio
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Nov 01 2011 by Jeff K.
You have some great runs coming up with the Hot 
Chocolate 15K and the Rock n Roll half. Good luck training, we're rooting for you!