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little man

Leavenworth, Kansas
Hello All. I'm a 32 year old male from Leavenworth, KS. I'm 5'8" and about 210 pounds. This makes me very upset. I really need to get back in shape! I feel I look the best at around 240. My goal is put the thirty pounds back on by Christmas. It's not going to be easy, but I think I can do it. Hell, if I can find my way out of Iraq, surely I can eat my way back into my favorite fat pants!!!
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Goals

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Goal 1:  Gain weight

Progress Chart
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Goal Progress Chart
Cheer on little man!
Members with similar goals:
Beezer123
Aberdeen,
dystonicgal
scottsburg, Indiana
Rodrigo G.
Belo Horizonte,
Teams with similar goals:
Weight Gainers Team
Team Goals: Gain weight.
Undiagnosed
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Gain weight, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Skip dessert, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk, Yoga.
New Kidney!!!(Success Stories)
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Gain weight, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Skip dessert, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk, Yoga.