Health knowledge made personal


Rochester, New York
I am a wellness coach working for a national company.  I've coached in many industries, and now I am working on a workplace wellness coaching initiative at a major university. I also teach wellness, health, and nutrition for two universities online.  I live in Upstate NY, and I love... Full Bio
› Share page:

Blogging Casually and Baby Wearing

Baby E and I are 9 weeks postpartum, and things are going very well! We have a great routine—and by routine, I mean, he gives me clues...

Jazzed Up Juice…

I go through phases when I juice everyday… and other phases when I don’t juice at all. But overall, I love juicing–it makes me feel like...

The 4th Trimester

Baby E was born on June 12th, which is also the anniversary of Dave’s and my first date and was also my grandma’s 90th birthday. So it was...

Blog Hop: Women Writing

I’ve always had a thing for stories. As a child and young adult, I read a lot. Like, there was one summer when I think I spent the entire...

Pregnancy Update: 38 Weeks Pregnant

I’m a few days late on this update, but I figured I better get it in if I plan to do any more updates before Baby E shows up. And honestly,...

Latest Activity

lisakthrives and Karen are now friends. Oct 12 2011
lisakthrives and OCnaturaldoc are now friends. Nov 23 2010
lisakthrives and franklinb are now friends. Jun 30 2010
lisakthrives and Dr. Nagaraj are now friends. Jun 05 2010
lisakthrives's Whiteboard