Health knowledge made personal

lisakthrives

Rochester, New York
Blog: http://www.thrive-style.com
I am a wellness coach working for a national company.  I've coached in many industries, and now I am working on a workplace wellness coaching initiative at a major university. I also teach wellness, health, and nutrition for two universities online.  I live in Upstate NY, and I love... Full Bio
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Orange Apricot Coconut Macaroons (or Truffles)

Sugar free, grain free….easy, and not many ingredients. That’s just how I do things. I was really surprised about how well these...
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Strawberries with Toasted Cashew Cocoa Crumble and Chocolate Balsamic Whipped Cream

Yesterday was packed full for me—and I knew I needed to be home by around 3:00 so I could make a contribution to dinner (I was in charge of...
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Salad with Smoky Chipotle Olive Oil and Pineapple Balsamic

Last night, I stopped by my friend Carol’s house…it was a last minute get together—I had things scheduled all day, and it just turned out...
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Taco Grilled Cheese Sandwich

Monday was taco salad night over here. Since I don’t eat grains anymore, I skip the chips and just use crunchy lettuce. I know, to...
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Mini Peanut Butter Cheesecakes with Chocolate/Espresso Crumble

I finally did something new in the kitchen today. With traveling, work, and my lack of managing my stress lately, I haven’t had the time or...
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lisakthrives commented on Jiaogulan (Gynostemma) Tea: My Newest Favorite Adaptogen Nov 13 2011
lisakthrives and Karen are now friends. Oct 12 2011
lisakthrives and OCnaturaldoc are now friends. Nov 23 2010
lisakthrives and franklinb are now friends. Jun 30 2010
lisakthrives and Dr. Nagaraj are now friends. Jun 05 2010
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