Health knowledge made personal

Lisa W.

SAN FRANCISCO, CA
I'm an almost-30 creative professional living and loving life in San Francisco, CA. I have an inspiring story to tell, and a lot of interesting life experience to share. I was diagnosed with multiple sclerosis on my 27th birthday, and since that day I've been on a quest to achieve that elusive concept that we who live within the culture of the patient crave so badly -- wellness. I've learned that it's a balance of physical and emotional well-being, and I've learned that I CAN heal myself. With... Full Bio
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Goals

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Goal 1:  Helping others Eat less fat

Progress Chart
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Goal Progress Chart
Cheer on Lisa W.!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.