Health knowledge made personal

Lisa S.

Girard, Pennsylvania
I'm soon to be 44 years old and have never felt better in my life! I'm married to my soul mate and have three children...two teens still at home and a son who is married and has a son of his own. That makes me a grandma...but I chose to be called Marmee. I actually wanted to be called Goddess but the family thought that was a bit pretentious! LOL I have my own home based business and I love helping people. I love anything that has to do with health, wellness, fitness and personal... Full Bio
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Lela D.

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...