Health knowledge made personal

Lisa R.

Long Beach, New York
ACE Certified Personal Trainer specializing in women's fitness, with a Specialty Recognition in Nutrition since 1993. I like road cycling/ touring, walking, weight training. I am also a TV Traffic reporter (that's the one that pays the bills!)
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On the road again

I'm an avid road cyclist, but in order to thinking "triathlon" I need to start running. Ugh. Despise running. Hurts every joint in my body. Ever see...

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