Lisa ..'s Profile - Wellsphere

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Lisa ..

Haymarket, Virginia

My name is Lisa and in my life before kids, I was a personal trainer, group fitness instructor, marathon runner, and overall fitness junkie. I woke up early to workout and I stayed up late to worko... Full Bio

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Recent Blog Posts

A fit mommy that will help you get fit too

It is time for another installment of “One Fit Mommy”! Each week I scour the blogosphere to find other fit moms who inspire me to fitne...

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Mind tricks for Halloween

This year, I am avoiding the temptation of Halloween candy by only buying candy I do not like. Right now it is sitting on my kitchen counter, just...

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Just do something

I have revised Nike’s famous slogan and made one of my own. Instead of “Just do It”, I am now living by the phrase “Just d...

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Latest Activity

Lisa .. posted A fit mommy that will help you get fit too in Running Oct 30 2008

Lisa .. posted Mind tricks for Halloween in Running Oct 28 2008

Lisa .. posted Just do something in Running Oct 27 2008

Lisa .. posted Question of the weekend in Running Oct 24 2008

Lisa .. posted Great advice from a fit mommy in Running Oct 23 2008

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Teams (1)

Living Natural Team

Lisa ..'s whiteboard

Jun 04 2008 by Kristen D.

Welcome to the Living Natural Team!

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Mar 27 2008 by Mary Ann P.

Hi Lisa,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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Mar 25 2008 by Kristen D.

Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.

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