Health knowledge made personal

Lisa Lundy

As the mother of three food allergic children - including one who has celiac disease - I have lived the gluten-free & casein-free diet and beyond every single day for more than a decade. My youngest child had a life-threatening health issue, which thanks to multiple medical interventions and... Full Bio
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Death by the US Healthcare System - What you know could save your life

Sometimes it's who you know that matters while other times it is what you know that makes all the difference in life. I have long been an...

Gluten-Free and Allergy Free Special Baking Pans

One of the questions that I frequently receive from customers is what pans to use and what pans are available as well as where to get them!...

10 Easy Ways To Improve Your Health

Yes, there are easy ways to improve your health and I'm going to give you 10 Easy Ways to Improve your health, which are based on both...

Gluten-free and Allergen-Free: Luke's Hawaiian Stir-Fry

Yesterday I posted on my facebook wall that my 15-year old son was making dinner and that I was reaping the benefits of getting my children...

The Role of Nutrition in Cancer: Dr. Folkman's War Book Review

Cancer is not a pretty subject, but it is a topic that one out of two and one out of three Americans face depending upon your race and...
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