Health knowledge made personal

Lisa LaMendola

Denver, Colorado
So what qualifies me to help you about get well? First of all, I'm a . This means I can see inside your body and tell you what is wrong with you, what could happen to your body in the near future, how best you can avoid these issues. Second, I had Lupus. You heard me right, had Lupus,... Full Bio
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10 reasons why we DON"T need GMO Foods by Lisa LaMendola Posted in: Blog Posts in Lupus In his new book, , Jeffrey M. Smith, provides a detailed analysis of the documented health risks of GMOs. If you like his book , you'll be blown away by this one. Smith ... Read on »
5 Ways you are aging your skin.... by Lisa LaMendola Posted in: Blog Posts in Lupus Just when we think we have our skin-beautifying routines all figured out (sunscreen every day, the right products for our skin type, eating plenty of antioxidant-rich foods ... Read on »
A Day in the Life Of.... by Lisa LaMendola Posted in: Blog Posts in Lupus So I got three emails in the past week asking the same thing, "Can you post about what you eat in a typical day". I have to laugh because I asked this of a raw foodie once ... Read on »
A Funny Thing Happened on the Way to Being a Vegan........ by Lisa LaMendola Posted in: Blog Posts in Lupus I grew a concious.  Actualy I always had one, it just got much more pronounced and I started examining things.  It use to be that veganism was the way to being ethical, but ... Read on »
A GF Passover by Lisa LaMendola Posted in: Blog Posts in Lupus PASSOVER IS A CELIAC'S DREAM Traditionally all kosher foods are gluten free with the exception of Gefilte and Matso (however, I just heard that there IS ... Read on »
A Journey Of Amazing Healing by Lisa LaMendola Posted in: Blog Posts in Lupus Over the past month I've received about a hundred emails asking me to write a posting about "my story" and "the details of what you did". So I started to write the pos ... Read on »
A Litle More News.... by Lisa LaMendola Posted in: Blog Posts in Lupus Thank you for all your emails concerning my recent flare with Discoid Lupus.  Here I address your concerns about my recent flare and other things of interest. ... Read on »
A LITTLE INSPIRATION HELPS by Lisa LaMendola Posted in: Blog Posts in Lupus It happens to call of us, we get lost or complacent with your diet.  Then we see something that reminds us why food matters.......tonight I watched this on PBS here in Colo ... Read on »
A New Burger in town... by Lisa LaMendola Posted in: Blog Posts in Lupus I just had to share my new find: Amy's Kitchen Bistro Burger , the first GFV burger that actually tastes good! I must say I am very happy. I have really missed my veg ... Read on »
A New Smoothie... by Lisa LaMendola Posted in: Blog Posts in Lupus Today I got thinking about what I might be lacking in my diet. The hardest thing for me is the fats. I do have a salad each day with a dressing that I make with olive oil, ... Read on »
A Rare Local Find by Lisa LaMendola Posted in: Blog Posts in Lupus I found a new Farmers Market.  Well, its not really new, but its new to me!!  So if you live in Central of Southern Palm Beach County, be on the look out out for Woolbright ... Read on »
About me... by Lisa LaMendola Posted in: Blog Posts in Lupus My name is Lisa and I became a vegetarian in the summer of 2001 and a vegan in the fall of 2003, a few months before being diagnosed with Dermatitis Herpetiformis and then ... Read on »
About this blog... by Lisa LaMendola Posted in: Blog Posts in Lupus I decided to start this blog to share and learn at the same time. My vegan life is not just about food, but about animal rights, human rights and everything in between. ... Read on »
Advocacy Day 2010 by Lisa LaMendola Posted in: Blog Posts in Lupus The Lupus Foundation of America's Advocacy Day is an annual event where lupus advocates come together on Capitol Hill to educate Members of Congress about lupus, and enco ... Read on »
Alkaline vs. Acidic by Lisa LaMendola Posted in: Blog Posts in Lupus On last nights show I talked to one listener about this topic.  When I was first told about alkaline foods and acidic foods it wasn't complete and I'm sure it wasn't for ot ... Read on »
Allergy Kids Foundation by Lisa LaMendola Posted in: Blog Posts in Lupus Watch this interview then learn more at Allergy Kids Dot Com Watch live video from Fearless QA on Justin.tv Read on »
Alternataive Medicine by Lisa LaMendola Posted in: Blog Posts in Lupus As you all know I plan to go back to school for Naturopathy and/or Homeopathy. since that isn't going to take place until the spring, I have been reading tons of books tha ... Read on »
AMAZING! by Lisa LaMendola Posted in: Blog Posts in Lupus I so enjoyed doing my first radio show ( click here to listen ) that I've decided to make it a weekly show and move it from 30 minutes to 45minutes (or even an hour if need ... Read on »
An Oatmeal Issue? by Lisa LaMendola Posted in: Blog Posts in Lupus "I read that you eat oatmeal for breakfast.  Is it raw or cooked?"  Janice Tucker   My oatmeal is definitively cooked although I have heard of letting them sit i ... Read on »