Health knowledge made personal

Lisa L.

BURLINGAME, California
I enjoy yoga, pilates and running.
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Trying to Conceive by Lisa L. Posted in: Blog Posts in Pregnancy & Fertility How do you figure out when you're fertile and when you're not? Wondering if you or your partner is infertile? Read on to boost your chances of conception and get help for fert ... Read on »
Getting Your Body Ready for Pregnancy by Lisa L. Posted in: Blog Posts in Pregnancy & Fertility If you're thinking about getting pregnant, or are already pregnant, taking care of your health is more important than ever. Follow these tips for a healthy pregnancy:Get 400 m ... Read on »
Pregnancy and Folic Acid by Lisa L. 1 Comment Posted in: Blog Posts in Pregnancy & Fertility What are folate and folic acid? Folate (FOH-layt) is a vitamin found naturally in many foods. Folate helps your body make new cells. Folic (FOH-lik) acid is the man-made form ... Read on »
Gwen Stefani, to InStyle by Lisa L. 1 Comment Posted in: General Discussion in Weight loss "Everyone's in such a rush to show they're sexy. Anyone can be sexy. We all have the same body parts. It's pretty boring. Life's not so short that you need to give it all away ... Read on »