Health knowledge made personal

Lisa @ Healthful Sense

Hi, I'm Lisa! Healthful Sense is about my journey and mission to live a healthy lifestyle and follow a healthy, meatless, plant-based, real food diet. I love to blog about healthy eating tips and recipes. Come visit me at
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What I Ate Wednesday: New Challenges

Thank You for your kind words last Sunday.  The passing of my friend Raelyn really opened my eyes to  how precious time is — and how valuable time...

Rest In Peace Raelyn. You will be missed.

On Friday, March 30, 2012 we got this message from Dave Luchansky, Raelyn’s husband. Raelyn Kathleen Luchansky August 17, 1978- March 30, 2012 I...

Cabot Cheese Giveaway & Recipe

One thing that keeps me from going completely vegan is my love for cheese. When I found out about this recipe contest sponsored by Cabot Creamery,...

What I Ate Wednesday: Camping Edition

I can’t believe it’s already the end of the month!!  Crazy!  It’s WIAW — and today I have those camping pictures that I promised you.  We went...

Cinnamon Maple Mocha (the best part of waking up is this in your cup)

Morning! This has been a crazy week!  We spent Sunday and Monday nights camping on the beach.  Sunday I froze my butt off.  High winds and cold...
Lisa @ Healthful Sense's Whiteboard
Jun 10 2011 by Lisa @ Healthful Sense

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