Health knowledge made personal

Lisa H.

A bit about me: I am married to a man that makes me laugh, and helps me enjoy life. â?¦I have 2 adult children, a son in law and a step son. I am also the Grandmother of a beautiful baby girl....I also enjoy spending time with my sister at the Jersey Shore. I have a degree in Early... Full Bio
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2707
No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
337
Mellow Tunes Team If you too have realized the power of music to relax your mind and body - join us. Share your favorite relaxing songs!
75