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Lisa H.

A bit about me: I am married to a man that makes me laugh, and helps me enjoy life. â?¦I have 2 adult children, a son in law and a step son. I am also the Grandmother of a beautiful baby girl....I also enjoy spending time with my sister at the Jersey Shore. I have a degree in Early... Full Bio
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Was this a Trick or a Treat? by Lisa H. Facebook Posted in: Blog Posts in Healthy Living  I can't believe that it snowed 6 inches where I live.  Yesterday, we were trapped inside most of the day, but it was fun in an odd way.  My hubby and I just got warm and to ... Read on »
Breast Cancer Tips by Lisa H. Facebook Posted in: Blog Posts in Healthy Living I have been debating when to write a post about Breast Cancer, being this is Breast Cancer Awareness Month. Now with 36 year old reality show star, Giuliana Rancic, being di ... Read on »
Proof Positive :-) by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Here is proof positive that your attitude reflects in all aspects of your life. I just read this article from a web site called “Living Better @ 50+ .  After readi ... Read on »
Today my knees are feeling a b ... by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Today my knees are feeling a bit better and this puts me in better spirits. It's sure changes your attitude when you your not in as much pain.  I even got up the energy t ... Read on »
24 Hours by Lisa H. Facebook Posted in: Blog Posts in Healthy Living I started taking Aleve for my knee pain today and have added some leg exercises to strengthen my thigh muscles.  So, hopefully I will start feeling some relief.  I have talk ... Read on »
Looking in the Mirror by Lisa H. Facebook Posted in: Blog Posts in Healthy Living So, looking in the mirror I see someone that is struggling with pain.  Lately, I have had so much knee pain, that I have a very hard time walking and standing most of the da ... Read on »
Struggling by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Yes it's true, I have been struggling with myself lately. For this reason it's been difficult for me to write postings on this blog.  Plus, I have been super stressed out.   ... Read on »
Milk Anyone ? by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Calcium Divas, before you read this post, go grab yourself a cup of low fat milk or some organic yogurt….it’s a good thing to do. Did you know that calcium is the m ... Read on »
9/11 by Lisa H. Facebook Posted in: Blog Posts in Healthy Living  It's hard to believe it's been ten years ago, since our nation came under attack. A day each of will remember exactly where we were and what we were doing at the time the f ... Read on »
Have a Happy and Safe Weekend! by Lisa H. Facebook Posted in: Blog Posts in Healthy Living This has been a whirlwind of a week and I am so happy that it is Friday.  Time to spend some time with the family at the Jersey Shore.  I am seriously embracing this year. S ... Read on »
A Wild & Crazy Week by Lisa H. Facebook Posted in: Blog Posts in Healthy Living This past week we had an earthquake, a tornado, a hurricane named Irene and of course my 50th birthday. It was crazy for us here on the east coast.  I am happy to say that i ... Read on »
50 and Fabulous ! by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Check out the cost of a new car and the gas prices 50 years ago today.  Wouldn't it be great if those prices were today's prices?  I know I would be out looking for a new ca ... Read on »
Wonderful Weekend by Lisa H. Facebook Posted in: Blog Posts in Healthy Living This past weekend I went down the Jersey Shore by myself.  I wanted to do whatever I wanted.   Let me tell you, it was just what I needed. I felt like my heart and soul beca ... Read on »
Friday Evening Fun! by Lisa H. Facebook Posted in: Blog Posts in Healthy Living This commercial slogan came out in 1961. Sorry, Charlie. Starkist wants tuna that tastes good, not tuna with good taste" - Starkist tuna .   Also the movie, "Br ... Read on »
One Week from today I will be 50 ! by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Flashback 50 years ago: Pampers disposable diapers were available for the first time.  At least I found a puddle to splash in. ... Read on »
It's Almost Here! by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Tomorrow will be one week until I turn fifty.  I have never been big on birthdays and as you know I have been freaking out about this one.  So, I figure I will have some fun ... Read on »
This Weeks Goals by Lisa H. Facebook Posted in: Blog Posts in Healthy Living I have to admit I only went to the gym twice last week and I over ate this past weekend. I have such a hard time with my food program on the weekends. I just love my food!  ... Read on »
My Journey by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Taking responsibility for your happiness means making deliberate choices about how you respond to your past, present and future. You can bury your past and let unconscious s ... Read on »
Monday .....time to set my goals by Lisa H. Facebook Posted in: Blog Posts in Healthy Living Weekly Goals - I did pretty good last week...... so, moving onto this week now. Physical Goals - Drink more water.  Weighing in day is Thursday. Thinking about going t ... Read on »
I Believe this is so Worth Reading by Lisa H. Facebook Posted in: Blog Posts in Healthy Living I Believe... that two people can look at the exact same thing and see something totally different. I believe… that your life can be changed in a matter of hours by peo ... Read on »