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Lisa

Hammonton, New Jersey
I am in my mid 40"s .  I work in a casino and the position I hold is a sales manager of the two spas on our property.  I have three daughters who are ages (identical twins 20) and the oldest is (23).  I am happily married.  I try to work out at least 4 days a week.  I love to travel and eat right! I have heart palpitations that often complicate my work outs and have started to control all of my thoughts.  I have had every test possible done... Full Bio
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Goals

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Goal 1:  Take stress breaks: 15 minutes 7 times per week

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Cheer on Lisa!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.