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Lisa Barwise

Lisa Barwise is all about life, energy and vitally and bringing this vitality, vivaciousness and positivity to everything she does. Lisa is a published author of the Healthy Vegetarian Handbook, speaker on health & wellness, single mother, vegetarian and a no-meat athlete, runs on plants!... Full Bio
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The Vegetarian Diet and Spirituality by Lisa Barwise Posted in: Blog Posts in Vegetarian When we think about a vegetarian diet, we often connect it with the health of our physical body. For those who are concerned with optimizing their health, vegetarianism is ... Read on »
Why are you a vegetarian? by Lisa Barwise Posted in: Blog Posts in Vegetarian You know I get asked this a lot and there is a simple and easy answer to it. Unfortunately when it comes to talking about anything that’s important to you as your valu ... Read on »
Week 2- 5 Week Fat loss Experiment by Lisa Barwise Posted in: Blog Posts in Vegetarian Sorry I haven’t been logging all my journey… Due to the added time commitment I wasn’t able to blog every day as hoped so now just going to post per week. Here is the summ ... Read on »
Day 2- 5 Week Fat loss Experiment by Lisa Barwise Posted in: Blog Posts in Vegetarian Day 2 and my overall state about the experiment is good. I am enjoying eating, which is good but am finding the mornings hard as I just have got so much to do in the mornin ... Read on »
Day 1 – 5 Week Fat loss Experiment by Lisa Barwise Posted in: Blog Posts in Vegetarian Today was a great day of eating some really yummy food and I really enjoyed the start of my journey. Read more about the Experiment here first…. The key thing I did i ... Read on »
The 5 week Fat Loss Experiment by Lisa Barwise Posted in: Blog Posts in Vegetarian So, sometimes it is difficult to be role model and ring leader of a health and weight loss community as people look to you to be the example of your product all the time and ... Read on »
Life changing doesn’t always happen on the outside by Lisa Barwise Posted in: Blog Posts in Vegetarian I was chatting to my friend recently about my Juice Plus+ business and we were discussing some of the absolute life changing experiences I am witnessing with my customers an ... Read on »
Some questions and answers on Juice Plus+ by Lisa Barwise Posted in: Blog Posts in Vegetarian Do you or your family get sick all the time? Do you frequently feel tired and run-down? Are you lacking the recommended 5-9 servings of raw fruits and vegetables e ... Read on »
Go nuts for nuts! by Lisa Barwise Posted in: Blog Posts in Vegetarian Nuts are underrated as nutritious snacks — particularly raw tree nuts, such as almonds, cashews, walnuts, and more, which have been linked to lower cholesterol, better heart ... Read on »
The Chocolate Peanut Butter Smoothie by Lisa Barwise Posted in: Blog Posts in Vegetarian I think I may have created the best and yummiest smoothie powered by Juiceplus+. This smoothie is a vegan, no milk, high protein, yummy snack which give you long lastin ... Read on »
Spicy Asian Noodles with Satay baby gem lettuce boats by Lisa Barwise Posted in: Blog Posts in Vegetarian This is an adapted vegetarian and family friendly version of a Jamie Oliver recipe. Preparation and cooking time: 30 minutes Serves: 4 Ingredients ... Read on »
Kale and Watermelon Salad by Lisa Barwise Posted in: Blog Posts in Vegetarian With this glorious sunny weather I love to make salads and Josh and I are loving watermelon. In the interest of branching out and adding more fruit to my salad, I thought w ... Read on »
Amanda loses 17 pounds and 13 inches in 6 weeks by Lisa Barwise Posted in: Blog Posts in Vegetarian Mandy Lost over 17 pounds, 13 inches, Shed Her Mummy Tummy and Has a New and Improved Post Baby Body- all in just 6 weeks! “I absolutely have losses to report but far m ... Read on »
Maple Pecan Sweet potatoes and Sweet potato quesadillas by Lisa Barwise Posted in: Blog Posts in Vegetarian It’s no surprise that sweet potatoes are at the top of nearly everyone’s healthiest foods list. One baked, medium-sized sweet potato contains 438% of your daily value of vit ... Read on »
Summer Sun Smoothie by Lisa Barwise Posted in: Blog Posts in Vegetarian Even if it is cold where you are, this Mango & Passionfruit Mummy Shape School Smoothie powered by Juiceplus will put some summer sunshine back into your day! Plus ... Read on »
Warm Mexican Quinoa Salad by Lisa Barwise Posted in: Blog Posts in Vegetarian Here’s a delicious meal idea that can be made in a matter of minutes and loved by all members of the family! Perfect for a hot lunch or dinner, this colourful Mexican-i ... Read on »
Breastfeeding and weight loss by Lisa Barwise Posted in: Blog Posts in Vegetarian At Mummy Shape School, we are passionate about breastfeeding and if mums can breastfeed then we believe breast is best. Healthy weight loss with breastfeeding can be ... Read on »
Have you lost someone in your family to cancer or heart disease? by Lisa Barwise Posted in: Blog Posts in Vegetarian I think we have all been affected by these terrible diseases whether it be a family member or close friend. In the UK in 2010, there were 157,275 deaths from cancer. Heart a ... Read on »
Losing your baby weight will not take more time, more money or more energy by Lisa Barwise Posted in: Blog Posts in Vegetarian You are busy. You are tired and somedays a shower is a luxury. I get it. I know. I have been there too. You need hassle free, you need easy and you need results fast. We ... Read on »
Snacking is good by Lisa Barwise Posted in: Blog Posts in Vegetarian Here is the Skinny on Snacking There is a lot of controversy as to whether or not snacking contributes to weight gain and how important it is as a source of useful nutr ... Read on »