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Lisa Barwise

Lisa Barwise is all about life, energy and vitally and bringing this vitality, vivaciousness and positivity to everything she does. Lisa is a published author of the Healthy Vegetarian Handbook, speaker on health & wellness, single mother, vegetarian and a no-meat athlete, runs on plants!... Full Bio
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The Vegetarian Diet and Spirituality

When we think about a vegetarian diet, we often connect it with the health of our physical body. For those who are concerned with optimizing...

Why are you a vegetarian?

You know I get asked this a lot and there is a simple and easy answer to it. Unfortunately when it comes to talking about anything that’s...

Week 2- 5 Week Fat loss Experiment

Sorry I haven’t been logging all my journey… Due to the added time commitment I wasn’t able to blog every day as hoped so now just going to post...

Day 2- 5 Week Fat loss Experiment

Day 2 and my overall state about the experiment is good. I am enjoying eating, which is good but am finding the mornings hard as I just have got...

Day 1 – 5 Week Fat loss Experiment

Today was a great day of eating some really yummy food and I really enjoyed the start of my journey. Read more about the Experiment here first…....
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