Health knowledge made personal

Lisa Barwise

Blog: http://www.lisabarwise.com
Lisa Barwise is all about life, energy and vitally and bringing this vitality, vivaciousness and positivity to everything she does. Lisa is a published author of the Healthy Vegetarian Handbook, speaker on health & wellness, single mother, vegetarian and a no-meat athlete, runs on plants!... Full Bio
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Have you lost someone in your family to cancer or heart disease?

I think we have all been affected by these terrible diseases whether it be a family member or close friend. In the UK in 2010, there were 157,275...
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Losing your baby weight will not take more time, more money or more energy

You are busy. You are tired and somedays a shower is a luxury. I get it. I know. I have been there too. You need hassle free, you need easy...
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Snacking is good

Here is the Skinny on Snacking There is a lot of controversy as to whether or not snacking contributes to weight gain and how important it is...
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Sugar and Candida

I wanted to try and tie in a little about what I know about Candida and how it relates to sugar. The relationship with Sugar and Candida. I...
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The best and worst sweeteners to have in your kitchen

I wanted to arm you with some information so you can make more informed decisions for you and your family so I put together this list of the best...
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