Health knowledge made personal

Lis S.

Seattle, Washington
I'm currently spending a year living in Germany and traveling around Europe with my new husband, trying to figure out what I want to be when I grow up. I have a degree in psychology from Lewis and Clark College, have spent most of my life working with children and families (mostly doing childcare), and have a great deal of passion for helping people. I've been learning a lot about myself lately, and picking up new hobbies. I'm excited to learn and share and talk about health and wellness!
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Recent Posts

Trying New Foods

Inspired by the grapefruit success story, I thought I'd share some ideas on getting kids to try, and enjoy, new foods. This website explains...

Getting the best out of your food

I found this interesting article online that talks about not just eating healthy foods, but eating them in the right combinations and preparing them...

Read this book

"The Omnivore's Dilemma" is an amazing book about food and where it comes from and what it means to our environment. It is one of the best books...
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