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Linea Patient Expert

Seattle, Washington
My name is Linea. I live in Seattle, WA. I was diagnosed with bipolar disorder just about five years ago and have been working to keep myself healthy and spread awareness for those that can't do so themselves. I have written a book with my mom on the subject and it will be published in 2012 by... Full Bio
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Goals

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Goal 5:  Take stress breaks: 15 minutes 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Linea!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.