My name is Linea. I live in Seattle, WA. I was diagnosed with bipolar disorder just about five years ago and have been working to keep myself healthy and spread awareness for those that can't do so themselves. I have written a book with my mom on the subject and it will be published in 2012 by...
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Team Goals:
Avoid fast food,
Avoid high fat foods,
Bike,
Dance,
Drink lowfat or nonfat milk,
Drink more water,
Eat healthy,
Eat more fruits & vegetables,
Exercise,
Hike,
Lose weight,
Martial arts training,
Run,
Skip dessert,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.
