Health knowledge made personal

Lindsey M.

Iâ??m a 20-something foodie/yogi eating veggies & practicing yoga in the heart of the country where a meat & potatoes dinner is considered mandatory and yoga hippie. I was born & raised in Iowa, but recently picked up and moved to South Dakota with my husband, Dillon, and pups,... Full Bio
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a goodbye of sorts.

Hello there. Here’s the deal: this blog has not been top priority lately. We have a baby on the way, a busy summer is in full swing and I’m...

Greek Quinoa Salad Pitas

I don’t know about you, but when it’s hot outside I can’t stomach a big, heavy meal and I definitely don’t feel like slaving over a...


Even though many people told me I’d be uncomfortable this summer carrying an extra little human around with me, I am loving summer so...

The 3 o’clock snack.

When I was nanny one summer, I implemented the “3 o’clock snack” for the kids so they wouldn’t ask for food all day. It was genius, really, and...

Ello, again.

Hello, friends. I apologize for the silence. I’ve been very busy. Promise. Since we last spoke a lot has been going on in the DFF...

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Lindsey M. updated their profile. Jan 05 2011
Lindsey M. joined Wellsphere. Jan 05 2011
Lindsey M. is a Health Blogger. � Check out their blog posts Jan 05 2011
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