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Lindsey Lewis Patient Expert

California
I’m a yoga teacher, coach-in-training, retreat host, business woman, and entrepreneur. I write, I paint, I draw, I dance. I get outside every day. I challenge myself. I meditate. Riding my cruiser bike along the seawall rocks my world. Being of service is essential. I’m committed to... Full Bio
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What if it’s not what we do, but how we do it? 5 Questions by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga What if… 1. it’s not what we do, but how we do it? 2. it’s not what we are, but who we are becoming… 3. there’s more value in how we show up than in what we g ... Read on »
how changing your mind can help you be happier and even…make more money by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Ever felt like you should keep doing something even when it feels wrong? Or that people will think you’re flaky or undependable if you decide to do something else? Th ... Read on »
10 Ways to Make Space for a New Beginning by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga We have the chance to renew ourselves in every moment. And every exhale a release of the old. Here are 10 limiting things to let go of, so you can make spa ... Read on »
5 steps to ring in the new year and ignite your dreams by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga This is about inviting in what you dream of, getting clear on what you’d like to let go of, and literally igniting the transformation that enables it to happen. ... Read on »
brave dance. facing fears. finding flight. [video] by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Let’s lift eachother up If this resonates with you, please feel welcome to share it. Let’s lift each other up. xL Read on »
tomorrow: revealing my giant leap. growing wings by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga A while back I posted this on Facebook: Tomorrow, I get to show you what it is. I’m stoked. And still nervous as hell. And doing it anyway. xoL ... Read on »
Design Your Dream Year by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Libre Living 30-Day Happiness Challenges We’ve joined up with 526 participants so far in the Libre Living 30-Day Happiness Challenges. Vancouver, Calgary, Fo ... Read on »
what the air and the ocean can teach us about ourselves, and our life by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga It’s about seeing how one thing reflects every thing, and what the air and the ocean can teach us about ourselves, and our life. Costa Rica called. The beac ... Read on »
I’m in the ring of fire by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Suddenly the World Changed Someone very close to me is sick. She’s been diagnosed with a disease. And yet, look at her. Radiant. Fit. Capable and competen ... Read on »
5 inspiring songs {video} by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Songs full of inspiration. Check ‘em out. Shake your soul feathers. Getting this via email? Click the image to listen. Roar by Katy Perry “You’re gonn ... Read on »
how changing the way we look at things changes the things we look at by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga The Way We Look at Things Perspective is everything. What’s yours? Think of something that’s causing you stress. Something that happens regularly. Bad dr ... Read on »
yoga prescription: custom yoga videos just for you by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Yoga Has it All Since I started teaching yoga, I’ve created 576 custom yoga practices. - creativity - balance - strength - intuition - stress relief ... Read on »
if you’re feeling stressed: what getting creative can do for you and your dharma by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga There’s a force within you. Do you feel it? It’s already ignited. The flame is lit. The embers glow. If you’re feeling stressed–anxious, jittery, tense, ... Read on »
the truth about the truth by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga perception I was completely convinced it was true. It didn’t even occur to me to question it. Even though it was the first time I’d looked in a mirror and see ... Read on »
celebration: what are you grateful for? 5 ways gratitude can help you by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Gratitude I can—with great relief at finally getting it—honestly say that up until recently I totally underestimated the power of gratitude. Prob ... Read on »
1 Month Unlimited Yoga with MyYogaOnline.com by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga The good people at MyYogaOnline.com are gifting you guys one month of unlimited online anytime yoga. It’s hundreds of videos, with instructors from all ... Read on »
November 30-Day Happiness Challenge by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga We’ve gone global We maxed out at 471 participants in the July and September 30-Day Happiness Challenge. They joined in from all over the world. Vancouver, ... Read on »
5 inspiring songs {video} by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 5 Inspiring Songs Shake your soul feathers. by Sara Bareilles Is this arriving straight to your inbox? Click the image below to watch the vide ... Read on »
knowing this one thing will help you do what you think you can’t by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga The doubting mind Ever get stuck thinking this way? “Sure, this sounds great. And maybe other people have done it. But I’m not other people. I can’t do wh ... Read on »