Health knowledge made personal

Lindsey Lewis Patient Expert

California
I’m a yoga teacher, coach-in-training, retreat host, business woman, and entrepreneur. I write, I paint, I draw, I dance. I get outside every day. I challenge myself. I meditate. Riding my cruiser bike along the seawall rocks my world. Being of service is essential. I’m committed to... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
intuition, certainty, and the power of peace. it hit me like a mack truck by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga It hit me like a mack truck. Wave after wave of understanding. A new dawn. A new life. Everything has changed. Look at it from the outside and it looks ... Read on »
what does being free mean to you? living wow and loving completely by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga ‘Living WOW and loving completely.’ Lorie, coach, Master SPARK Creator and Lead Facilitator for the SPARK Essentials Women’s Program, Spark Creations . In ... Read on »
the secret that can keep you going when things get hard by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga The dark night of the soul. Nothing makes sense anymore. Life seems unfair, too hard, impossible. We rage and rant. Sob. Climb beneath the covers and stay th ... Read on »
dream it and do it. the how, the why and shooting the moon by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Dreams They fuel us, inspire us, and drive us nuts. They’re there when we wake up in the morning, and when we go to bed at night. They never give up. ... Read on »
5 books to boost your sex life, your vitality, health, and success…and be at peace by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Tantra: The Path of Ecstasy So much more than great sex, Tantra is about living life to the fullest. Deeply and completely. This book says it all. Click the im ... Read on »
Featured Friend Wednesday Giveaway: Mala Bead necklace by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Rituals are powerful. They can remind us who we truly are, connect us to something wondrous, and anchor us in our strength. Mala beads are a concise and pretty wa ... Read on »
how do you create a life you love? 15 ways by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga How do you create a life you love? 1. Choose to create your life–the whole picture–not just a career. 2. Think outside the box. Think unlimited possibilities. ... Read on »
5 videos to make you smile and shake your soul feathers by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 5 Videos to Make you Smile Getting this straight to your inbox via RSS? Click the image to open the post and watch the videos. ... Read on »
the danger of positive thinking and affirmations by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga This is about the danger of positive thinking and affirmations, and how to identify how it shows up in your life. Plus: what to do instead. Bigger, better, more powerful. ... Read on »
featured friend friday giveaway: belmondo skincare by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Daniela Belmondo is one of those people. And her skincare line will anchor yours. 3 Words that Define Daniela down-to-earth, simplicity, adventurous ... Read on »
let’s get happy. 10 ways to boost your happiness by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 10 Ways to Boost Your Happiness Happiness boosters. Load it on… 1. Stay here. The pure and simple thing about happiness is that it’s here and now. We get ca ... Read on »
what would be perfect for you? 4 steps to creating it by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga What would be perfect for you? Have you dreamed it? When you daydream or imagine a life different than the one you’re living now…what do you see? Seekin ... Read on »
30 Day Happiness Challenge. Join 535 participants March 1. by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Happiness Pure and Simple. I’m very stoked about our newest challenge. Exercises, gratitudes, intentions, activities. Let’s get happy Join 535+ p ... Read on »
what does being free mean to you? The LibreFree Project by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga ‘Life. All of it should be free.’ Rae, dancer. Introducing the LibreFree Project. Featuring dancers, artists, writers, designers, teachers. Lawyers. P ... Read on »
how to stop looking for love, and find it by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Looking for Love One of my mentors once said to me, “Lindsey, I wish you would stop looking for love.” He brought it up because I’d arrived to meet with him w ... Read on »
how to stop self-sabotaging by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Getting in your own way? Read on for how to stop self-sabotaging. People Like Us Ellen says she doesn’t understand why she procrastinates so much. She’s always ... Read on »
Featured Friend Friday Giveaway: Courage Necklace by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga This is the Courage necklace by Jessie Turner Jewellery , and she’s giving one to one lucky member of the Libre Living community. I own one. I wear it all the ... Read on »
5 top finds online by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 1. NYT on how inactivity changes the brain {health} 2. Kid President's Letter to a Person on their first day here {cute} 3. American Authors – Best D ... Read on »
The Do-it Dance {Shoot the Moon Video Series Outtake} by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga you feel a pull to do something more. To lift up from worry, overwhelm and really hard work, and rise into easy and receiving what you truly want. Stay ... Read on »
for every action there is a reaction. how to incite confidence, ease, and creativity by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Choosing Love As I sit here typing this, I’m sipping from my quiet-time mug. Got my legs crossed in my writing pose, my yoga block under my seat. My laptop’s move ... Read on »