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Lindsey Lewis Patient Expert

California
I’m a yoga teacher, coach-in-training, retreat host, business woman, and entrepreneur. I write, I paint, I draw, I dance. I get outside every day. I challenge myself. I meditate. Riding my cruiser bike along the seawall rocks my world. Being of service is essential. I’m committed to... Full Bio
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21 day mindfulness challenge. you’re invited to The Power of Presence by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga The Power of Presence This 21-Day Mindfulness Challenge is about arriving in a state of powerful presence, a state where we move out of the sinking feeling of Q ... Read on »
5 grace-infused time management tips. how to get it done, with greater ease by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Time management isn’t something I usually write about. But lots of people have been asking me lately about how to navigate the many desires and requests of their day. ... Read on »
i met an owl in the woods {listening for miracles} by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga All my life I’ve wanted to see an owl. Not behind glass, not in cage, but an owl in the wild, just standing there, all tall and stately, being wise and wonderful ... Read on »
how to be your own guide for life {video} by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga clarity There are always decisions, choices, and pathways to navigate. Life is full of opportunity. And, for lots of us, indecision and confusion. “How do ... Read on »
a navajo medicine man sent me a blessing on the wind. it arrived by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga bright white puffs of smoke They would puff up in random places—the corner of the kitchen where the window met the ceiling, in front of the door to the hallway, a ... Read on »
1.5 minutes of love + uplift. for you by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga “It’s about choosing love over fear, working with our mind and our thoughts so that they serve instead of undermine us, and receiving the miracles that happen when we live ... Read on »
meltdowns, and other gifts from the universe by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga In the moment of meltdown, there’s always truth emerging. In the instant we decide that we just can’t keep going on this way anymore, the way opens. When we’r ... Read on »
spiraling out of control, and other gifts from the universe by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga In the moment of meltdown, there’s always truth emerging. In the instant we decide that we just can’t keep going on this way anymore, the way opens. When we’r ... Read on »
throw-back thursday: me, 14 years old, photographed in nothing but a cardigan and nylons by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga That Time I Was a Model–for a Moment The last time our crew of newly recruited models had gathered in the warmth of the brick-walled room tucked away in a convert ... Read on »
#invitationals: rest by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga You’re invited. To an uplifted life! Join us for the weekly #invitationals–every Monday. Sign up here . An intention, a reminder, an inspiration for the week ... Read on »
body.life.balance 30-day challenge Sep 1-30. join up with 645 past participants! by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Body.Life.Balance You’re invited! Body.Life.Balance is about a return to our true nature, giving ourselves permission to do what’s right for us, and learning so ... Read on »
chosen by a stallion. how to activate the power of presence by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga I could never possibly go for him. He’s too gorgeous, too tall, too dark and handsome. That’s what I was thinking. Even though the facilitator told us to ... Read on »
power of peace interview series: master life coach Jackie Gartman by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series This beautiful woman is Jackie Gartman . She’s a Master Certified Life Coach and eternal optimist, who loves helping her client ... Read on »
a message to outliers, dreamers and doers, you who stand on the fringes by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Meeting the Regulars There was a crew of them we called the regulars, the mostly-retired, grey-haired ladies who spent hour after hour at the outdoor pool at ou ... Read on »
how I learned to be ok with messing up. plus: I’m sharing my biggest mistakes–yikes by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Mistakes Ooooh boy, have I ever made a lot of mistakes. A friend of mine and I were talking the other day about when we leave situations, or move onto the ne ... Read on »
you’re invited. to an uplifted life! by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Hey you guys; Tell me where I’m wrong here, but I’ve got a hunch you’re leaning into an uplifted life. One filled with a steady source of gratitude, a happine ... Read on »
power of peace interview series: Aileen de la Torre of Spark Creations by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series This beautiful woman is the co-founder of Spark Creations . You’ll love what she has to say about living in flow, and what this ... Read on »
on awareness, breath and trust. jam session with me and Susanne Mueller, holistic nutritionist by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Hey you guys, Some super juicy personal stuff came up for me and Susanne Mueller when we got together to talk about awareness, breath and trust for Food: A Love Story ... Read on »
Power of Peace Interview Series: Lori Deschene of TinyBuddha.com by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series Here, she is, the mega-watt luminary Lori Deschene, of TinyBuddha.com . The Power of Peace series explores ideas about peace ... Read on »