Health knowledge made personal

Lindsey Lewis Patient Expert

California
I’m a yoga teacher, coach-in-training, retreat host, business woman, and entrepreneur. I write, I paint, I draw, I dance. I get outside every day. I challenge myself. I meditate. Riding my cruiser bike along the seawall rocks my world. Being of service is essential. I’m committed to... Full Bio
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you’re invited. to an uplifted life! by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Hey you guys; Tell me where I’m wrong here, but I’ve got a hunch you’re leaning into an uplifted life. One filled with a steady source of gratitude, a happine ... Read on »
power of peace interview series: Aileen de la Torre of Spark Creations by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series This beautiful woman is the co-founder of Spark Creations . You’ll love what she has to say about living in flow, and what this ... Read on »
on awareness, breath and trust. jam session with me and Susanne Mueller, holistic nutritionist by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Hey you guys, Some super juicy personal stuff came up for me and Susanne Mueller when we got together to talk about awareness, breath and trust for Food: A Love Story ... Read on »
Power of Peace Interview Series: Lori Deschene of TinyBuddha.com by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series Here, she is, the mega-watt luminary Lori Deschene, of TinyBuddha.com . The Power of Peace series explores ideas about peace ... Read on »
is it self-care or gratitude? redefining what it means to take time for ourselves by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga This is about self-care. We hear so much about it, how a former all-business media mogul is now teaching it, what magazines say about it, how we should do more of it, ... Read on »
food: a love story. join me and holistic nutritionist Susanne Mueller for the next 30-Day challenge by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Guys I am so excited to have the totally transformational, transparent and authentic Susanne Mueller of Susanne Mueller yoga and nutrition join us for the next 30-day ... Read on »
the Power of Peace interview series: Max Strom by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series Lovelies, I am so excited. Max Strom , one of my favorite teachers, agreed to be the first interviewee for the new Power of Peac ... Read on »
the art of manifesting. getting real by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga What makes me groan when I hear the terms Manifesting and Law of Attraction I’m no fan of The Secret, and I never use the term The Law of Attraction. Even talk ... Read on »
the LibreFree Project: from 72lbs at 26-years-old to stronger every day by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you ... Read on »
celebrating Maya Angelou: I Rise by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Still I Rise by Maya Angelou You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’l ... Read on »
Your Irresistible Life. Win this book! + the Enlighten Me candle by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Featured Friend Wednesday Giveaway Do you want help with what to eat, how to map out your day, and information on how to do it all in a way that boosts your healt ... Read on »
creating a home meditation practice, liberating your soul, and when things fall apart {guest post... by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 10 Steps to Creating a Home Meditation Practice There’s a source of peace and strength in you that’s greater than any pain, upset, or bumps in the roads. There’s ... Read on »
tell your story. set yourself free. by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga This is about how telling our story can set us free, and I’m going first: let me tell you about when I was in a relationship with a violent, anguished man who I felt I cou ... Read on »
to my mom on mother’s day. the story of when I lost my job, my boyfriend and my apartment by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Propped up on the railing of the deck with the rest of her reclined in a lounge chair, my mom’s feet and mine were the only thing between us and the never-ending ocea ... Read on »
clearing other people’s energy from your body in 5 minutes by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Are you sensitive to what other people are feeling? Me too. I have a habit of being like a sponge–not just aware of, but actually absorbing what’s happening in o ... Read on »
the power of a personal practice by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga You’ve got talents. You’ve got techniques. You’ve got powers that can border on magical. It’s innate in you. It’s innate in everyone. when we begin to live as t ... Read on »
april giveaway: power of peace program by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga In peace, we go from forcing to inviting. From strain to ease. And from conflict to coming together. We take the leap of radical faith and see the proof in the result ... Read on »
how to stop looking for your purpose and find it by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Finding Your Purpose This is about finding your purpose–by not looking for it. Read on… We only struggle with the meaning of our life and the point of it all ... Read on »
pharrell williams Happy song + how its success was ignited by the power of peace by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga And how it relates to the global success of Pharrell Williams’s song Happy. Getting this post straight to your inbox? Click here to see the videos. Di ... Read on »