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Lindsey Lewis Patient Expert

California
I’m a yoga teacher, coach-in-training, retreat host, business woman, and entrepreneur. I write, I paint, I draw, I dance. I get outside every day. I challenge myself. I meditate. Riding my cruiser bike along the seawall rocks my world. Being of service is essential. I’m committed to... Full Bio
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1 Month Unlimited Yoga with MyYogaOnline.com by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga The good people at MyYogaOnline.com are gifting you guys one month of unlimited online anytime yoga. It’s hundreds of videos, with instructors from all ... Read on »
10 reasons why I like being a teacher, not a guru by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga A Thai-inspired West Coast lunch spot is packed with neighborhood locals. At a counter lined with stools, a flame-haired woman leans in to look her friend straight ... Read on »
10 tips on creating and maintaining your daily practice by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga I  believe that, sometimes, the way something begins dictates the way it ends. I've noticed this especially about days. How often have you heard someone say, "My day went fr ... Read on »
10 ways to find the guru in you, new beginnings + getting what you really want. July round-up by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Your Sat Guru—true teacher within you—arrives when you finally call. When you’ve finally given up on hoping someone else will take the bait, take charge of things, ... Read on »
10 Ways to Make Space for a New Beginning by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga We have the chance to renew ourselves in every moment. And every exhale a release of the old. Here are 10 limiting things to let go of, so you can make spa ... Read on »
11 words for 2011: fun-inspiring vid from Box of Crayons by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga I've picked my words for 2011 . What are yours? Read on »
15 things to remember when going after your dreams by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 15 things to remember when going after your dreams 1. Don’t downplay your accomplishments. ‘Yes’ to giving thanks to others for their guidance. ‘No’ to playing secon ... Read on »
20 ways to find peace by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga If you want to find peace (Don’t look for it) Looking implies lacking Beneath the grasping and the seeking and the searching Sits ... Read on »
3 ‘You Deserve It’ 40% off Scholarship Spots Open for Revitalized Woman Weekend Retreat by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga We want to give you a getaway that’s more than a getaway. We’re offering: 3 ‘You Deserve It’ spaces at the Revitalized Woman Weekend Retreat —for 40% of ... Read on »
3 words for 2011: yes, shine, acceptance by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga WRITING + YOGA = SAME SAME I'm a word-loving yogi. Writing, and the power of the written word, gets my mojo going almost as much as my yoga practice. I feel the same connec ... Read on »
3 Yoga Practices for Getting What you Want—or Not, for ElephantJournal.com by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Love. Passion. Satisfaction. Happiness. Bliss. Nirvana. What do you want? This question, and the one that follows—How do you get what you want?—has been a st ... Read on »
30 Day Happiness Challenge. Join 535 participants March 1. by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Happiness Pure and Simple. I’m very stoked about our newest challenge. Exercises, gratitudes, intentions, activities. Let’s get happy Join 535+ p ... Read on »
30-day happiness challenge. are you in? by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Hello lovely; Do you want a happiness boost? Do you ever look at those people who seem to be happy all the time and wonder how they do it? ... Read on »
30-Day Happiness Challenge. September 1-30. Are you in? by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga From 0 to Global August’s 30-Day Happiness Challenge went from 0 to global, with 252 participants from all over the world. Vancouver, Calgary, Fort McMurray, Ohi ... Read on »
5 + ways to stay sane during the holidays (and other nutty times) by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 1. Breathe. Our breath is the most powerful area of the nervous system we have the most control over. One of the first and most immediate side effects of the activation o ... Read on »
5 books to boost your sex life, your vitality, health, and success…and be at peace by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Tantra: The Path of Ecstasy So much more than great sex, Tantra is about living life to the fullest. Deeply and completely. This book says it all. Click the im ... Read on »
5 de-stress yoga tips for moms by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Full disclosure: I'm not a mom. So what makes me think I can share tips that help moms de-stress and come back to calm? Because stress is universal and the tips that h ... Read on »
5 inspiring songs {video} by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 5 Inspiring Songs Shake your soul feathers. by Sara Bareilles Is this arriving straight to your inbox? Click the image below to watch the vide ... Read on »
5 inspiring songs {video} by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Songs full of inspiration. Check ‘em out. Shake your soul feathers. Getting this via email? Click the image to listen. Roar by Katy Perry “You’re gonn ... Read on »
5 life lessons from a two and a half year old by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga She’s got these big blue eyes and tiny little hands. She circles her feet when she sleeps. And she talks nearly non-stop when she’s awake. The Two and a Half Year O ... Read on »