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Lindsey Lewis Patient Expert

California
I’m a yoga teacher, coach-in-training, retreat host, business woman, and entrepreneur. I write, I paint, I draw, I dance. I get outside every day. I challenge myself. I meditate. Riding my cruiser bike along the seawall rocks my world. Being of service is essential. I’m committed to... Full Bio
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#invitationals: rest by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga You’re invited. To an uplifted life! Join us for the weekly #invitationals–every Monday. Sign up here . An intention, a reminder, an inspiration for the week ... Read on »
body.life.balance 30-day challenge Sep 1-30. join up with 645 past participants! by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Body.Life.Balance You’re invited! Body.Life.Balance is about a return to our true nature, giving ourselves permission to do what’s right for us, and learning so ... Read on »
chosen by a stallion. how to activate the power of presence by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga I could never possibly go for him. He’s too gorgeous, too tall, too dark and handsome. That’s what I was thinking. Even though the facilitator told us to ... Read on »
power of peace interview series: master life coach Jackie Gartman by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series This beautiful woman is Jackie Gartman . She’s a Master Certified Life Coach and eternal optimist, who loves helping her client ... Read on »
a message to outliers, dreamers and doers, you who stand on the fringes by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Meeting the Regulars There was a crew of them we called the regulars, the mostly-retired, grey-haired ladies who spent hour after hour at the outdoor pool at ou ... Read on »
how I learned to be ok with messing up. plus: I’m sharing my biggest mistakes–yikes by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Mistakes Ooooh boy, have I ever made a lot of mistakes. A friend of mine and I were talking the other day about when we leave situations, or move onto the ne ... Read on »
you’re invited. to an uplifted life! by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Hey you guys; Tell me where I’m wrong here, but I’ve got a hunch you’re leaning into an uplifted life. One filled with a steady source of gratitude, a happine ... Read on »
power of peace interview series: Aileen de la Torre of Spark Creations by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series This beautiful woman is the co-founder of Spark Creations . You’ll love what she has to say about living in flow, and what this ... Read on »
on awareness, breath and trust. jam session with me and Susanne Mueller, holistic nutritionist by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Hey you guys, Some super juicy personal stuff came up for me and Susanne Mueller when we got together to talk about awareness, breath and trust for Food: A Love Story ... Read on »
Power of Peace Interview Series: Lori Deschene of TinyBuddha.com by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series Here, she is, the mega-watt luminary Lori Deschene, of TinyBuddha.com . The Power of Peace series explores ideas about peace ... Read on »
is it self-care or gratitude? redefining what it means to take time for ourselves by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga This is about self-care. We hear so much about it, how a former all-business media mogul is now teaching it, what magazines say about it, how we should do more of it, ... Read on »
food: a love story. join me and holistic nutritionist Susanne Mueller for the next 30-Day challenge by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Guys I am so excited to have the totally transformational, transparent and authentic Susanne Mueller of Susanne Mueller yoga and nutrition join us for the next 30-day ... Read on »
the Power of Peace interview series: Max Strom by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Power of Peace Interview Series Lovelies, I am so excited. Max Strom , one of my favorite teachers, agreed to be the first interviewee for the new Power of Peac ... Read on »
the art of manifesting. getting real by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga What makes me groan when I hear the terms Manifesting and Law of Attraction I’m no fan of The Secret, and I never use the term The Law of Attraction. Even talk ... Read on »
the LibreFree Project: from 72lbs at 26-years-old to stronger every day by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you ... Read on »
celebrating Maya Angelou: I Rise by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Still I Rise by Maya Angelou You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’l ... Read on »
Your Irresistible Life. Win this book! + the Enlighten Me candle by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga Featured Friend Wednesday Giveaway Do you want help with what to eat, how to map out your day, and information on how to do it all in a way that boosts your healt ... Read on »
creating a home meditation practice, liberating your soul, and when things fall apart {guest post... by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga 10 Steps to Creating a Home Meditation Practice There’s a source of peace and strength in you that’s greater than any pain, upset, or bumps in the roads. There’s ... Read on »
tell your story. set yourself free. by Lindsey Lewis Patient Expert Posted in: Blog Posts in Yoga This is about how telling our story can set us free, and I’m going first: let me tell you about when I was in a relationship with a violent, anguished man who I felt I cou ... Read on »