Health knowledge made personal

Lindsey J.

columbia, South Carolina
I am a student @ the University of South Carolina. I love working out and running.
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Recent Posts

Bumps in the road

Yesterday was a tricky running day. I didnt realize it was as hot as it was yesterday when I decided to go for a 3 mile run. Running is 88 degree...

starting the journey

I have been running for awhile, but usually only at most 3-4 miles. Ive wanted to run a half marathon or marathon for a long time, so I made my goal...

ankle injuries

I sprained my ankle badly on a run back in May. I was told to stay off of it for a month. Since then the farest i have been able to run is 3-4 miles...
Lindsey J.'s Whiteboard
Jun 06 2008 by Lindsey J.
I want to lose 5 pounds by the end of June and today was the first pound gone! WHoo who! 4 more to go!

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