Health knowledge made personal

Lindsey G.

My name is Lindsey Grossman and I'm the editor of Breathe, a healthy lifestyle magazine for active women, found online at readbreathe.com. In my editor's blog, Lindsey Living, I talk about life as a work-at-home mom, my efforts to be healthy and green, and all things in between. Always seeking new... Full Bio
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“I Quit!” A journey through five jobs in one year by Lindsey G. Posted in: Blog Posts in Healthy Living When I was twelve years old, I distinctly remember fingering through the waxy pages of a National Geographic I found in a soggy, old box in th ... Read on »
“No, Mommy, No!” by Lindsey G. Posted in: Blog Posts in Healthy Living How can you be so cute, yet scream so much?! Pictured above in my youngest son, age 4. He has an older brother who is 7 who guides his every move. ... Read on »
10 Things I Have Learned About Racing by Lindsey G. Posted in: Blog Posts in Healthy Living #1.  Make sure to get in fuel at least 30 minutes before the race. For me that means a peanut butter, banana and honey something. #2. Lay out all yo ... Read on »
10 things your dog needs by Lindsey G. Posted in: Blog Posts in Healthy Living I love to primp and pamper my dog, Harvey. He is an 8-pound Maltese-Yorkie mix (morkie) and is my little man. I enjoy spoiling him -- giving him leftovers, buying him ridicu ... Read on »
10 Yoga Poses For Runners by Lindsey G. Posted in: Blog Posts in Healthy Living Running is a great form of exercise but if that's all we do, our bodies will be out of balance. Cross training is essential to preventing injury. A great addition to anyone' ... Read on »
20 Southern Gothic Book Picks by Lindsey G. Posted in: Blog Posts in Healthy Living In our October issue we picked three Southern Gothic reads for our books page — A Streetcar Named Desire, Swamplandia! and Flannery O’Connor’s Complete Short Stories. Here’s ... Read on »
2011 Holiday Party Guide by Lindsey G. Posted in: Blog Posts in Healthy Living Contrary to what the title suggests, I’m not about to give you a list of all of the hottest holiday parties in town, you’ll have to touch base with y ... Read on »
3 birthday traditions for your kid by Lindsey G. Posted in: Blog Posts in Healthy Living My grandmother notoriously brightened up around her birthday managing to squeeze a solid three weeks of recognition out of the big day, winking at the bag boy as she casuall ... Read on »
3 Tips for Losing Weight and Eating Green by Lindsey G. Posted in: Blog Posts in Healthy Living Warm Sweet Potato Salad with Chickpeas Photo: Sara Novak What do losing weight and eating green have to do with each other? Well, ... Read on »
3 top Brunch stops on Cville’s Corner by Lindsey G. Posted in: Blog Posts in Healthy Living While Charlottesville, Virginia's Downtown Mall has great restaurants for bunch, there are some gems on the Corner that should be on everyone’s brunch bucket list. (They are ... Read on »
3 Ways to Beat Cabin Fever by Lindsey G. Posted in: Blog Posts in Healthy Living It’s that wonderful time of year again … cuddling on the couch with a hot cup of cocoa, praying for snow to decorate the bare trees in your front yard, and spending time wit ... Read on »
4 Holistic Remedies For Relieving January Depression by Lindsey G. Posted in: Blog Posts in Healthy Living Eat your veggies! It's good for your mind. Photo: Sara Novak It’s no secret that depression can creep up on us in the winter months. January can b ... Read on »
4 Selfish Reasons to Have A Baby by Lindsey G. Posted in: Blog Posts in Healthy Living Graham Averill, an editor and writer with our brother magazine Blue Ridge Outdoors, shares the daddy perspective. To read more of his hilarity, visit daddy-drinks.com. This ... Read on »
4 ways to wear white this fall by Lindsey G. Posted in: Blog Posts in Healthy Living The old adage surrounding the appropriate times to wear summer whites — Memorial Day to Labor Day as it goes — has fallen slowly by the wayside over the last decade or so. B ... Read on »
5 former u.s. presidents and their homes by Lindsey G. Posted in: Blog Posts in Healthy Living With Election Day well underway, we felt it fitting to pay tribute to the past presidents who have called the South their own — and how you can pay each of them a visit your ... Read on »
5 gear picks to help you beat the heat by Lindsey G. Posted in: Blog Posts in Healthy Living When the mercury starts to rise, it is easy to make excuses about why it is too hot to get outside and pursue the activities we love. A few wardrobe modifications, however, ... Read on »
5 hair accessories to wear this summer by Lindsey G. Posted in: Blog Posts in Healthy Living The summer can be a trying time for managing unruly hair. Even women with the most shinning and voluminous of tresses can fall prey to its perils: humidity’s ability to undo ... Read on »
5 Local Reasons to LOVE Fall by Lindsey G. Posted in: Blog Posts in Healthy Living Photo: Sweet Potato, Walnut and Ricotta Rigatoni You can’t help but love fall, especially in the Southeast. It’s really the best of both wo ... Read on »
5 reasons to love Gaiam’s Radiance Mat by Lindsey G. Posted in: Blog Posts in Healthy Living Roll out the yoga mat and enter savasana. I've been spending more time indoors now that winter is upon us. This means less pounding the pavement and more calming yoga poses ... Read on »
5 things you need to know by Lindsey G. Posted in: Blog Posts in Healthy Living I’ve seen it at the gym hundreds of times — a person doing an exercise that looks so unnatural and sloppy that it’s painful to watch. Not only does it hurt me to watch, it’s ... Read on »