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Evolutionary Fitness

Arthur Delany has an interesting view on fitness. He argues that 10,000 years ago humans spent most of their time resting (e.g., sleeping, eating,...
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Lindsay W. joined Skiing community. Sep 09 2008
Lindsay W. posted Evolutionary Fitness in Exercise Feb 05 2008
Lindsay W. joined Exercise community. Feb 05 2008
Lindsay W. joined Endurance Training community. Feb 05 2008
Lindsay W. joined Mind-Body community. Feb 05 2008
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Run a 10K Last update: 05 Feb 2008 »: View progress
Smoke less damnit Last update: 03 Jul 2008 »: View progress

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Lindsay W.'s whiteboard
 
Feb 05 2008 by Kristen D.
Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.
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Endurance Training Endurance Training
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