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 Linda is loosing poundsMiami, Florida
I'm really fat, yeah i dont like yourself my body and wanna be better than now
Updated
Im feeling good - and everything will be alright
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Linda is loosing pounds's Whiteboard
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Jun 06 2009 by
greens
hey Linda why dont you just walk alot and make sure you eat less calories then you burn.At least 450 cal. a day less.Lets say you consume 1600 cal and burn,2050 cal a day.You will loose one pound a week.
Jan 05 2009 by
Cherrill S.
Hello Linda.
I see from your progress chart that you were making good progress with losing weight through your last posting on 21st December. Hope you were able to keep losing over the holidays. I was away from home for 2 weeks and couldn't attend my usual exercise club; I'll be going there this evening and hope for not too big a shock when I weigh in!
Happy New Year from your friend Cherrill
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