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Linda is loosing pounds

Miami, Florida
I'm really fat, yeah i dont like yourself my body and wanna be better than now  Updated Im feeling good - and everything will be alright   
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Something about Herbs

Very good resource about Ayurveda and Herbs in our life Read it (cant paste link and just write here) www.allherbs-pharmacy.comĀ 

in process

yeah thanks god im loosing pounds. im happy

Brand-name drugs no better than generics

WASHINGTON (Reuters) - There is no evidence that brand-name drugs given to treat heart and other cardiovascular conditions work any better than...

Latest Activity

process-indicator
greens wrote on Linda is loosing pounds's Whiteboard. Jun 06 2009

Goals (1)

Lose weight Last update: 26 Jan 2009 » View progress
Linda is loosing pounds's Whiteboard
Jun 06 2009 by greens
hey Linda why dont you just walk alot and make sure you eat less calories then you burn.At least 450 cal.  a day less.Lets say you consume 1600 cal and burn,2050 cal a day.You will loose one pound a week.
 
Jan 05 2009 by Cherrill S.
Hello Linda. I see from your progress chart that you were making good progress with losing weight through your last posting on 21st December. Hope you were able to keep losing over the holidays. I was away from home for 2 weeks and couldn't attend my usual exercise club; I'll be going there this evening and hope for not too big a shock when I weigh in! Happy New Year from your friend Cherrill
 
Dec 16 2008 by Lori K.
Thanks for voting for me!