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Lifewithnature

East-Bolton, Canada
Lifewithwature is all about tips, tricks and useful information to have a better, greener and more natural lifestyle.    
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What is inflammation and why it’s bad for your health by Lifewithnature Posted in: Blog Posts in Green Living Chronic inflammation is a slow and silent yet dangerous condition. There’s no test to spot chronic inflammation. However, new research shows that it could be an und ... Read on »
Health benefits of herbs by Lifewithnature Posted in: Blog Posts in Green Living Herbs always have their place in the kitchen, their unique aromas enhancing any cuisine.  But more than just making your dishes delicious, adding herbs to your diet ... Read on »
Diet vs Exercise by Lifewithnature Posted in: Blog Posts in Green Living Diet and exercise are both essential to health.  When used in combination, they can make the difference between soaring health and getting sick.  Research tried to ... Read on »
Air pollution and health: what to do about it by Lifewithnature Posted in: Blog Posts in Green Living We live in a world much different than the one in which our ancestors lived.  Everything has changed, from how our food is produced to the water we drink and the ac ... Read on »
Not so local after all… by Lifewithnature Posted in: Blog Posts in Green Living It’s not because it’s organic that it’s healthy. Processed organic foods exist, and we see even more of it on the shelves as all big brands try to have a piece of t ... Read on »
How to breathe properly by Lifewithnature Posted in: Blog Posts in Green Living We hear all sorts of things about food and health, but little is said on how breathing right or wrong can impact our life. Deep breathing is essential to detox.  It ... Read on »
Fat Free Gluten-Free Ginger Snaps by Lifewithnature Posted in: Blog Posts in Green Living Eating healthy doesn’t mean that you can’t enjoy a little treat once in a while.  It had been ages since I had some cookies, and I thought that it was a good time t ... Read on »
Detox with yoga by Lifewithnature Posted in: Blog Posts in Green Living Have you ever considered yoga as a detox method?  More than just stretching those muscles and clear your mind, yoga can be a great way to support your body to detox ... Read on »
Best detox foods that boost glutathione levels by Lifewithnature Posted in: Blog Posts in Green Living What is glutathione? Glutathione is a tripeptide, an antioxidant that protects against free radicals. While all cells in the human body are capable of synthesiz ... Read on »
Everyday foods with superpowers by Lifewithnature Posted in: Blog Posts in Green Living Each day scientists uncover new interactions between food and health.  This has led to the marketing of superfoods.  But to find foods with real health superpowers, ... Read on »
Trick yourself to eat healthy by Lifewithnature Posted in: Blog Posts in Green Living Staying committed to a healthy diet can be challenging. I think we all experienced it; it’s so easier to eat cookies out of the box than eating fresh vegetables, ev ... Read on »
How to spot Processed Foods by Lifewithnature Posted in: Blog Posts in Green Living You probably often hear about avoiding processed foods (especially here on Lifewithnature!) But what is processed food anyway?  If we look at it literally, “process ... Read on »
Avoiding detox scams by Lifewithnature Posted in: Blog Posts in Green Living Just a few years ago, detox was only referring to rehab from drugs or alcohol abuse. Nowadays, people who speak about detox usually mean to remove all toxins from ... Read on »
Is gluten bad for you? by Lifewithnature Posted in: Blog Posts in Green Living Gluten free foods and diets took new proportions in the recent years.  It’s almost unbelievable than just a few years ago, no one knew what gluten is, let alone con ... Read on »
5 Best Tools to Detox Naturally by Lifewithnature Posted in: Blog Posts in Green Living Detox foods and diet is one of the best ways to help your body to detox naturally. However, it’s not the only way you can support the natural detox process. With t ... Read on »
Spring clean your diet by Lifewithnature Posted in: Blog Posts in Green Living Spring is the ideal time to implement new changes in your diet.  Our taste naturally shifts from heavy meals to lighter foods, and lour body look forward to the abu ... Read on »
6 tips to get more nutrients out of your fruits and veggies by Lifewithnature Posted in: Blog Posts in Green Living Eating at least 7 to 10 portions of fruits and vegetables is now more important than ever.  A strange phenomenon has been happening to our produce. Our fruits and v ... Read on »
The best detox foods that makes you look great by Lifewithnature Posted in: Blog Posts in Green Living Having a diet rich in detox foods will naturally help your health. But some of those foods are especially good to make you look great.  Eating more of the detos foo ... Read on »
How to grow your own sprouts by Lifewithnature Posted in: Blog Posts in Green Living Sprouts are one of the best detox foods. Because sprouting is the natural process transforming a “dormant” seed to a living food, sprouted grains, seeds and legumes ... Read on »
Toxins you’re exposed to everyday by Lifewithnature Posted in: Blog Posts in Green Living Many people don’t see the need to detox.  I often hear: “How about our grandparents? They never heard about detox and they live a long and healthy life, so why shou ... Read on »