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Lifewithnature

East-Bolton, Canada
Lifewithwature is all about tips, tricks and useful information to have a better, greener and more natural lifestyle.    
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Is raw food really healthier than cooked? by Lifewithnature Posted in: Blog Posts in Green Living Raw food diets are growing like mushrooms.  Raw cleanses are gaining popularity as the raw diet is now rated the second best diet for weight loss in U.S News’ assessm ... Read on »
5-minutes tips to get healthier today by Lifewithnature Posted in: Blog Posts in Green Living Get healthier today with those 7 things you can do in less than 5 minutes. Brew yourself a cup of green tea: Green tea can do many wonders for your health. Rich ... Read on »
7 Best energy-boosting foods by Lifewithnature Posted in: Blog Posts in Green Living Quinoa: Like other whole grains, quinoa is rich in fiber and lower on the glycemic index. This supplies your body with a steady stream of energy instead of short-te ... Read on »
Addressing the health crisis by implementing a workplace wellness program by Lifewithnature Posted in: Blog Posts in Green Living Guest post by Fabien Loszach Over last twenty years, we have seen the emergence of a major trend in North America: employee health and wellness are suffering. Les ... Read on »
6 vegan and gluten free chilled soup recipes by Lifewithnature Posted in: Blog Posts in Green Living Chilled soups are wonderful to beat the heat this summer. It’s also one of the best ways to add more detox foods in your diet. Chilled soups are full of healthy raw ... Read on »
Top 10 things to do to prevent cancer by Lifewithnature Posted in: Blog Posts in Green Living I heard yesterday on the news that the eminent Dr David Servan Schreiber lost his battle against cancer.  Dr Servan Schreiber, author of  best-sellers books about f ... Read on »
Detox with edible weeds by Lifewithnature Posted in: Blog Posts in Green Living Nature’s made sure to give us everything we need to reach our optimal health.  Even in today’s world where we are in constant contact with chemical and environmenta ... Read on »
Beets as a detox food by Lifewithnature Posted in: Blog Posts in Green Living The liver is one of the main organs involved in the natural detoxification process. It manages the excretion of toxins and other potentially harmful substances, pre ... Read on »
Delicious Green Detox Smoothies to Try Today by Lifewithnature Posted in: Blog Posts in Green Living We all heard that we should eat 5 to 10 portions of fruits and vegetables per day. But it’s not always as easy as it sounds.  Hopefully, there’s a delicious way to ... Read on »
Top 10 greens to add to your diet by Lifewithnature Posted in: Blog Posts in Green Living I often say everybody should eat greens everyday. It’s because greens are the number one food to eat to detox naturally and improve your health. Leafy greens are hi ... Read on »
How to detox from MSG and aspartame by Lifewithnature Posted in: Blog Posts in Green Living In my last post, I wrote about the dangers of excitotoxins and why you should avoid it.  But there’s one thing I haven’t mentioned in that post: your body can accu ... Read on »
What are excitotoxins and why you should avoid it by Lifewithnature Posted in: Blog Posts in Green Living Excitotoxins are amino acids that are linked to neurotransmitters in the brain. Our nervous system needs those amino acids neurotransmitters to work properly. But w ... Read on »
7 signs you are eating the wrong foods by Lifewithnature Posted in: Blog Posts in Green Living We all heard how important it is to have a healthy diet. However, what is considered as a healthy diet is not always clear. There are many disparities on what’s hea ... Read on »
Best detox foods : avocado by Lifewithnature Posted in: Blog Posts in Green Living Avocado is often turned down because of its high fat content. However, studies have shown that not only avocado fat didn’t lead to weight gain; it even helps to boo ... Read on »
An easy and safe 6 days detox by Lifewithnature Posted in: Blog Posts in Green Living Fasting allows the body to rest and focus its energy to restore any disturbed bodily functions and therefore, become healthier.  Decreasing the amount of food you e ... Read on »
Should you try fasting? by Lifewithnature Posted in: Blog Posts in Green Living Fasting can do wonders for your health.  In fact, fasting share similar benefits of calorie restriction diets: longer longevity, brain protection, increased insulin ... Read on »
Garlic: a top detox food by Lifewithnature Posted in: Blog Posts in Green Living Health benefits of garlic are countless. It lowers bad cholesterol, prevents cardiovascular diseases, cleanses the respiratory system and purifies the blood. Garlic ... Read on »
Are toxins lurking in your water bottle? Clean Bottle review by Lifewithnature Posted in: Blog Posts in Green Living Water is one of the best and cheapest ways to support your body to detox naturally.  Drinking plenty of pure water helps to flush the toxins out, keep your skin sup ... Read on »
My 7 favorite detox foods recipes by Lifewithnature Posted in: Blog Posts in Green Living One of the key elements in maintaining a healthy diet is to find recipes that you love.  Someone told me once that if we could get even just 7 healthy main dish recip ... Read on »
7 Best Detox Foods for Spring by Lifewithnature Posted in: Blog Posts in Green Living With spring come some of the best foods to detox naturally. After long winter months, nature awakens and brings us the most mineral packed foods ever.  In fact ther ... Read on »