Lifewithnature's Posts

12 tips to avoid digestive stress by Lifewithnature Posted in: Blog Posts in Green Living A healthy digestion is a sign of a healthy body. Unfortunately, digestive stress is so common today that most of us consider it as normal. But your digestion is at ... Read on »

15 Delicious Low-Calorie Snack Ideas by Lifewithnature Posted in: Blog Posts in Green Living Everyone knows that snacking can play an important role into maintaining a healthy weight. Choosing healthy, low-calorie snack options over sugar laden or fatty tra ... Read on »

15 ways to reduce food packaging by Lifewithnature Posted in: Blog Posts in Green Living The fact that we can now easily recycle many materials doesn’t mean that we shouldn’t be conscious of the type of packaging we buy our products in. While it’s sti ... Read on »

3 Delicious Detox Recipes To Try Today by Lifewithnature Posted in: Blog Posts in Green Living Having a natural lifestyle is one of the best ways to live a healthy, sustainable life. Having a clean, whole food based diet rich in antioxidants, and avoiding ha ... Read on »

4 Toxic Products You Should Banish From Your House by Lifewithnature Posted in: Blog Posts in Green Living Cleaning the house and pampering yourself shouldn’t pollute your home and put your health at risk. Using cleaning or personal care products can be done without poi ... Read on »

5 Best Tools to Detox Naturally by Lifewithnature Posted in: Blog Posts in Green Living Detox foods and diet is one of the best ways to help your body to detox naturally. However, it’s not the only way you can support the natural detox process. With t ... Read on »

5 Delicious detox smoothies to shed belly weight and keep you healthy by Lifewithnature Posted in: Blog Posts in Green Living Who knew that eating fat could help you flatten your belly? Monounsaturated fats, the good for you fats found in avocados as example, are part of a healthy diet reg ... Read on »

5 germiest places in your home by Lifewithnature Posted in: Blog Posts in Green Living We live in a bacterial world, and while some bacteria can be beneficial, like the ones that help your digestion, some other can be a threat to your health. Bacteri ... Read on »

5 Green Superfoods to Add to Your Diet by Lifewithnature Posted in: Blog Posts in Green Living Green superfoods are Nature’s most concentrated nutrient source, surpassing even kale and broccoli sprouts! But more than supplying us with essential vitamins and ... Read on »

5 Health Benefits of Asparagus by Lifewithnature Posted in: Blog Posts in Green Living Spring is here and asparagus are coming to farmers’ markets (at least here in Canada!) The fresh green asparagus spears are ... Read on »

5 Health Benefits of Kale by Lifewithnature Posted in: Blog Posts in Green Living Kale could be considered as an ideal food; it’s cheap, tasty, super versatile and incredibly healthy. Available year round, kale is best during the winter, when th ... Read on »

5 non food-related detox tips by Lifewithnature Posted in: Blog Posts in Green Living 1- Breathe deeply: Our lungs purify the air we breathe. They feed our blood with oxygen while evacuating gas produced in every of our cells. Deep breathing is one ... Read on »

5 Reasons to Eat More Sprouts by Lifewithnature Posted in: Blog Posts in Green Living Sprouts play a big role into raw vegan diet. But you don’t have to be a raw vegan to enjoy all the health benefits associate ... Read on »

5 tips to support your digestive health by Lifewithnature Posted in: Blog Posts in Green Living A healthy digestive system is one of the key elements in natural detoxification. Our ability to detox naturally greatly depends of how well our digestive tract is ... Read on »

5 toxic ingredients lurking in your bathroom by Lifewithnature Posted in: Blog Posts in Green Living One of the best way to detox naturally is to lower your toxic exposure. The following ingredients are usually found in products we use daily, even if scientists adv ... Read on »

5 toxic ingredients that are not listed on the labels by Lifewithnature Posted in: Blog Posts in Green Living Ingredients list is often our only way to make healthy choices when it comes to food. However, all food ingredients aren’t always listed on the label. In fact, th ... Read on »

5 ways to fight inflammation by Lifewithnature Posted in: Blog Posts in Green Living One of the most important ageing factors is inflammation. Inflammation is a healthy process that helps the body when injured. However, it doesn’t only occur in tho ... Read on »

5-minutes tips to get healthier today by Lifewithnature Posted in: Blog Posts in Green Living Get healthier today with those 7 things you can do in less than 5 minutes. Brew yourself a cup of green tea: Green tea can do many wonders for your health. Rich ... Read on »

6 food tips to shrink your tummy by Lifewithnature Posted in: Blog Posts in Green Living Sometimes what we mistake for belly fat is actually bloat. A slow digestive system is one of the main culprits for this. Luckily, research shows that some food tip ... Read on »

6 immune boosting tips you have never heard of by Lifewithnature Posted in: Blog Posts in Green Living Flu season is here and with viruses lurking in buses, metro, around the workplace and in daycare, it’s always a good idea to strengthen your immune system. There a ... Read on »

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