Health knowledge made personal


North Carolina 28307
Hi! I'm currently a personal trainer and happily married to a soldier in the US Army. I love life and all that it has to offer! I especially love feeling the burn while working out, cooking meals that are good and good for you and then blogging about them later. I'm here to share what I do,... Full Bio
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Apply The Suitable Black Girl Braided Hairstyles

Nowadays, African or black girls have some options of beauty products. It can ease them to choose suitable product for creating perfect look. By...

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Having the bob hairstyle maybe can be great alternative for women to renew their appearances. It will be great because by the new appearances,...

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Hairstyles For Long Thick Curly Hair: The Fire Curls

The Fire curls maybe will be great idea of the hairstyles for long thick curly hair . This idea of the curl women hairstyle will make the women...

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