Health knowledge made personal

LifeHealthFitness

California
This site is part food blog, part fitness blog and a bit about life's daily craziness! In the past... Full Bio
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Cranky Pants

After a brilliant morning I have turned into a total nasty, whiny girl.   Not sure why, I feel achy but laying down isn’t comfortable.  I want to...

And The Winners Are…

The winners of the Tropicana Essentials voucher giveaway are:   Katie of Katie’s Healthy Discovery. NSGirl at...

Best.Day.Ever!!!

Got hubby off to work this morning and decided to wait a bit for Breakkie.  I wasn’t feeling anything too heavy, so I pulled out a packet of Amazing...

Phew!

I have two fur babies that mean the world to me.   Baby & Momma. For those of you who don’t know the story , here’s a quick recap. ...

More Than A Feeling

^One of my fav songs ever.  Just for the record.  Hey, it was either that or “ Amy’s a Babe” for the title. ;) Hehe.  Happy St. Patrick’s Day!! ...

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LifeHealthFitness's Whiteboard
Dec 03 2009 by hfronline
Hi,i ws impressed by ur blog.
 

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Twitter Updates follow me

Casual Observations From A Runner: Sunday morning breakfasts are always so enjoyable; lots of time to savour coffe... http://bit.ly/aj4EFl about 3 hours ago
New bloggie up - "Casual Observations From A Runner" http://bit.ly/cd8AqL about 3 hours ago
@krissieb You are going to do fabulous! Don't worry so much girlie, you're well prepared. :) about 4 hours ago
@jebarret ugh, I don't know how you can do 10K on the dreadmill. You ROCK!! about 4 hours ago
I really find it annoying when people think they're the shit. about 5 hours ago