Health knowledge made personal


This site is part food blog, part fitness blog and a bit about life's daily craziness! In the past 2 years I've lost almost 100lbs and feel fantastic, feel free to follow me as I lose the last little bit and get in decent shape!
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Closing Time

After much consideration, I have decided that this is the best choice for me. Spending so much time on healthy living/food blogs, and online...


Yesterday we had two reasons to celebrate.  Our closest friends Holly & Dean moved into their beautiful first home!! Of course...

Could It Be?

I miss this girl and I think I’m finally ready to find her again.    No stress.  Just for fun. ...

Where I Am Now

I've gotten several questions lately about what I've been doing in regards to weight loss so I thought I'd do a post on it. It's taken me...

Channelling My Inner Julia

I finally started reading Julie & Julia this week;  only made it a few pages before I was was inspired to cook! The first recipe Julie...

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Dec 03 2009 by hfronline
Hi,i ws impressed by ur blog.

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