Health knowledge made personal

Life's a Bowl

20191
Taking a bite out of life one day at a time... I am a 20-something year old first-year special education teacher trying to find a balance between fun, fitness, food, family, and friends!
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Pick-Your-Own Produce at Hollin Farms by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body First, a couple of random tidbits from yesterday… - I didn’t recognize Lady Gaga on Ellen {it was a rerun from 2013, I think?}.  She looked beautiful in a pink dress w ... Read on »
MIMM: Charlie’s First Swim by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Hey y’all   So much has happened over the past four months – I ran another half marathon, we found out that WE’RE EXPECTING {such a BIG surprise! – our little “miracle”!} ... Read on »
Smoothness On The Go {Venus Snap Review} by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body If you live on the east coast you’ve probably heard it at least a dozen times…  Go home winter, you’re drunk.  One day it’s sunny and 60*, then the next day the ... Read on »
WIAW: White Cheddar Mac & Cheese by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Dear Readers, It has been six weeks since my last WIAW post and these are my confessions.  HA!  Kidding.  But really…  It feels like I’m sitting down in a confessional ... Read on »
Selfie Self-Confidence {Guest Post} by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Hi!  I’m Megan.  I’m a health and wellness coach in Dallas, TX and I blog over at The Lyons’ Share Wellness .  I’m so excited to be here today and grateful to Allison for ... Read on »
Thinking Out Loud: OMG Tuna Fish Salad by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body 1.  It seems like every time my local barista memorizes my drink order, it’s time for us to move.  I love walking up to the counter and having my drink already made, waiti ... Read on »
Just Move It! {Guest Post} by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Hi LAB readers!  I’m Amber, lover of peanut butter and anything pink!  A diagnosis of severe IBS and celiac disease doesn’t hold me back from enjoying food that’s delic ... Read on »
Meant to Be in Music {Guest Post} by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Hi Everyone!  I’m Katie and I blog over at Talk Less, Say More where I share my journey through life via healthy-living and music.  Yes, music.  I’m so excited that Alli ... Read on »
Thinking Out Loud: If they only knew… by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Thanks to two snow days and a 2-hour delay, this week has flown by!  Last night I worked my first team night at the running store.  Team night is when a local high school’ ... Read on »
Wheat-Free, Dairy Free, Morning Glory Muffins {Guest Post} by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Hey there Life’s a Bowl readers!  I’m so excited to meet you!  I’m Ree, and along with my friend Bre, I blog over at bump & run .  It’s an active lifestyle blog about golf ... Read on »
Favorite Finds: National Pancake Day by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body I was planning to share my race recap of the Reston 10 Miler today, but I just finished eating pancakes and heard that today is National Pancake Day.  It’s like I have ESP ... Read on »
MIMM: Life Lately in Numbers by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body It’s always tough to get back into the blogging groove after missing a few days, or in this case, over a week.  Lots of things happen, lots of food is eaten, many miles ar ... Read on »
Injury Prevention for Runners {Guest Post} by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Hi Life’s a Bowl readers!  My name is Jenna and I am an AFAA certified personal trainer and group exercise instructor.  You can find me blogging about fitness, running, an ... Read on »
Thinking Out Loud: Three Calendars by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Thought #1:  This is a must read –>  The 20 Important Facts Dog Lovers Must Never Forget .  All of the pictures will make your heart melt. Thought #2:  I wanna ... Read on »
Favorite Finds: Candy Grams by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Happy Valentine’s Day Weekend!  Over the years I’ve heard numerous stories about how/when Valentine’s Day first started, so this morning I decided to research it for mysel ... Read on »
Thinking Out Loud: 94 Years of Friendship by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body THANK YOU all so much for your messages and support the past couple of days!  It still feels like a dream – like I’m gonna wake up one morning, go to school, and find out ... Read on »
Yesterday’s BIG News by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body Since I spoke with someone from the county earlier this afternoon… And I received my official welcome letter… I don’t think that I’ll jinx anything if I share… I ... Read on »
MIMM: I’m Bad At by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body I’m currently waiting at the dealership while my car gets an oil change and state inspection, which isn’t so marvelous {read: $$$}, but everything else currently is marvel ... Read on »
Thinking Out Loud: Mrs. Green’s by Life's a Bowl Facebook Posted in: Blog Posts in Mind-Body I didn’t sleep very well last night and have a 14-hour day ahead, so I’m struggling to come up with an interesting opener today…  Let’s just dive into my random thoughts. ... Read on »