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Water! Water!! Water!!!

Posted May 28 2010 3:00pm
Cardiac Specialists encourages this....

Did you know?
Drinking water at the correct time maximizes its effectiveness on the Human body2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

I got this in an email thought I'll share it with you. Please pass this to the people you care about.......

keep smiling, love

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