Health knowledge made personal
Join this community!
› Share page:

Have there been new guidelines for calcium requirements this year. A friend told me she read dosages have been cut by almost in


Posted by romoie

Instead of 1200mgs. for seniors it is 700.  Is this true.
 
Answers (1)
Sort by: Newest first | Oldest first

NIH still says 1200mg http://ods.od.nih.gov/factsheets/calcium/

Harvard Health Eating Plate says to limit dairy to 1-2 servings http://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ 

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
Post an answer
Write a comment: