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Liesbet B.

Walnut Creek, California

Hi, I am Liesbet. I am the co-foudner of CoreQuest Corp. and Contra Costa Adventure Boot Camp.... Full Bio

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A way of life by Liesbet B.

3 Comments Posted in: General Discussion in Healthy Eating The path of life We all have a “path” through life. Some people’s “paths” wind apparently aimless, others appear strait as an arrow. Our paths may change subtly or dramatical ... Read on »

The benefits of exercising outdoors by Liesbet B.

1 Comment Posted in: General Discussion in Recreation The benefits of outdoor exercise With technology and information more and more of our time is spent inside. We travel from one box to the next. We sleep inside we eat inside w ... Read on »

Taking Exercise Outside for Maximum Benefit by Liesbet B. Posted in: General Discussion in Recreation Taking Exercise Outside for Maximum Benefit - With the increasing presence of technology and information in our lives more and more of our time is spent inside. We travel fr ... Read on »

Just Rewards by Liesbet B.

1 Comment Posted in: General Discussion in Healthy Eating JUST REWARDS? Imagine your daughter arrives home from a rough day at school. You give her a hug and ask “Did you have a bad day honey?” and say, “How about a cigarette to ma ... Read on »

Take the Time to Live by Liesbet B.

2 Comments Posted in: General Discussion in Stress Relief “When God made time, he made enough of it.” (unknown) Why are the holidays a time of stress for so many? People rush to get "everything" done. Why? What are all these thing ... Read on »

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