Health knowledge made personal

Liane E.

Los Altos, California
Healer, hiker, happiest outside, heart centered individual. Interested in  healing, energy medicine, meditation, guided imagery, brain wave entrainment, neurofeedback, stress reduction.
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No. of members
Tea Sippers Team Are you interested in knowing more about tea and health? Green tea, Rooibos, White teas. Let's share our knowledge and reap the health benefits of sipping tea.
25
Sleep Team Want to get more sleep? Or better quality sleep? Let's share our experience about what works and why.
55
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1688
Dancin' Team Want to dance more? So do we! Let's share tips on finding classes, staying injury free and sticking with a regular dance routine.
244
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
374
Dessert Skippers Got a sweet tooth? Trying to resist it? Join us.
63
Diet Stickers Want help sticking to your diet? Come share your struggles and your successes with us - and let us support you along the way.
253