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Liane E.

Los Altos, California
Healer, hiker, happiest outside, heart centered individual. Interested in  healing, energy medicine, meditation, guided imagery, brain wave entrainment, neurofeedback, stress reduction.
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caffeine intake and sleep by Liane E. 2 Comments Posted in: General Discussion in Sleep Team I consumed over and above my normal amount of caffeine yesterday and I was robbed of quality sleep last night. Yikes, the entire night was spent in light sleep neve ... Read on »